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Wonderful Wellness Activities in Mozambique

There are some wonderful wellness activities in Mozambique

Olá amigos, welcome to Mozambique. It is one of the most beautiful countries in all of Africa, with its vibrant culture, delicious food and amazing people everywhere you turn. Mozambique is filled to the brim with both adventurous and wellness activities galore. Therefore, you get the best of both worlds whenever you visit this beautiful country.

There are various wellness activities you can enjoy whilst in Mozambique. You will leave feeling more refreshed than when you arrived, no lies. It is the perfect place to relax and unwind and rekindle your soul. So, lets find out more about some of these wonderful wellness activities in Mozambique, and trust me, the options are endless!

Top Wellness Activities in Mozambique

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1. Kisawa Natural Wellness Sanctuary

Wonderful Wellness Activities in Mozambique

First up we have the Kisawa Natural Wellness Sanctuary. This is a stand alone spa that specialises in integrated, holistic healing. They are focused on achieving ultimate wellbeing through unity of mind, body and spirit. Here you get to experience individual rituals that rooted in the natural elements. These rituals include Air, Fire, Water, Space and Earth. This is an ideal place to visit if you are looking for a relaxing wellness activity in Mozambique.

Furthermore, there are various rituals and treatments you can enjoy at Kisawa. Some of these include Deep Tissue Massage, Iyashi Dome, Oya Oya Oil Massage, Signature Aromatherapy Ritual and even Hot Stone Therapy. And the holistic healing rituals include Hatha Yoga, Surya Namaskar, Pranayama, Qi Gong, Sriwijaya Sound Healing. Therefore, there are ample benefits that come with each of these treatments.

This wellness centre is designed based on the Panchamaha Bhuta concept.  The daily rituals are designed to heal the mind, body and soul. Every treatment is carefully programmed to allow you to reconnect to the natural environment through full body healing. Make sure you book your treatment at this wellness sanctuary via their website. Kisawa welcomes guests from 14h00 till 23h00. So you have ample time to enjoy all the wonderful treatments and rituals they have to offer.

You can also enjoy yoga and meditation from sunrise through to sunset. The wellness activities here are both interactive and can be a treat as you are pampered. This is what makes Kisawa Natural Wellness Sanctuary so wonderful.

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2. Turtle Cove Yoga

Wonderful Wellness Activities in Mozambique

Next up on our list we have Turtle Cove Yoga. This haven is nestled between the tropical seaside villages, Tofo and Tofinho Point. This makes it the perfect hidden holiday spot and yoga venue. And to top it all of, it is walking distance from the beach! Therefore, you are close to the most peaceful place on earth. What’s better for wellness, right?

Furthermore, Turtle Cove’s Yoga Shala offers an inspiring and tranquil space perfect for individuals and large group to practice. All this against the backdrop of the lush and beautiful palm tree gardens. There are daily yoga classes for all levels of experience. Not to mention the weekly chanting and Sadhana sessions that relax both the mind and soul. The vibrant yoga programme uses a variety of yoga styles.

To find out the schedule for these group classes you can contact the retreat via their website or via Whatsapp. And private classes are available only on request. And one of the most sought after classes is the Kundalini Yoga with instructor Nelia. This class usually lasts about 90 minutes. Each class incorporates breath work, chanting, yoga posture and eye focus. Each component has ample benefits for the body.

This is a great wellness space to unwind at. As both the mind and body’s channels are opened up and re-awakened. It is a wonderful wellness activity in Mozambique to try. You are most definitely in for a treat when you visit Turtle Cove Yoga. It brings peace of mind to the body and soul.

3. Sailaway Dhow Safaris

Wonderful Wellness Activities in Mozambique

Lastly on our list we have Sailaway Dhow Safaris in Mozambique. This is a wonderful activity that offers a unique adventure to the Bazaruto Archipelago National Park. The Safaris include snorkelling equipment, meals and refreshments. Therefore, you get everything you need on this adventure.

Furthermore, Sailaway supports local, economic and social development. They also ensure conservation of the natural and cultural heritage of the environment. Therefore, this is a great activity for both the environment and for you! You get to learn the greater importance of the Bazaruto Archipelago. This is what makes it so unique.

You can choose between a day safari and a sunset safari to various islands on the coast. You can go snorkelling on each of these trips, and enjoy the eace and quiet of the ocean. All while you take in the sea life and all it’s wonders. After all, there’s no better quiet than the stillness of the ocean. This is the perfect way to relax and unwind in Mozambique. You won’t regret it.

You can book your tickets via their website. So, make sure to book in advance because this activity is quite popular. So spots get taken quick! Enjoy your peaceful island visit on this wonderful wellness activity in Mozambique.

Enjoy a Wonderful Wellness Activity in Mozambique

Mozambique is one of the most beautiful places you’ll ever visit. That is why it is perfect to enjoy a relaxing holiday while you’re here. The plethora of wellness activities in Mozambique makes that easy to accomplish! The options are endless and so are the amazing benefits that come along with all the fun. So get booking and enjoy all that this lovely country has to offer. Your body and mind will thank you for it.

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