Find Accommodation

Many of us can relate to the desire to take care of our health not only when we are in our hometowns but also while we travel. It’s like adding an extra touch of self-care to our itineraries as we explore new horizons. That’s why wellness tourism has become so popular in recent years. Especially following the COVID pandemic.

Essentially, wellness tourism offers a way to prioritise our personal well-being even when we’re away from our familiar surroundings. Whether it’s indulging in a yoga retreat amid breathtaking mountains or relaxing at a luxurious spa, wellness tourism allows us to nurture ourselves on the go. In this article, we’re going to explore wellness tourism in detail. From what it entails to its benefits and even the best places to visit for wellness activities in the UK and the US. Without wasting any more time, let’s get right into it!

How Does Wellness Tourism Work?

Wellness trips focus on reducing stress and promoting health, leaving you feeling refreshed and grounded when you return to your hometownDo you ever feel like you need a vacation after a vacation? Well, that’s barely ever the case with wellness tourism. Unlike traditional holidays, which can be busy and stressful, wellness trips focus on reducing stress and promoting health, leaving you feeling refreshed and grounded when you return home.

Wellness tourism offers a chance to step away from your regular routine and focus solely on your well-being. As a matter of fact, it allows you to relax and unwind without the usual distractions. When you go on a wellness trip, you have the freedom to experiment with new behaviours and develop healthy habits eating well and exercising regularly. Research shows that wellness tourism experiences can lead to significant improvements in various aspects of health and well-being.

In a nutshell, wellness trips often provide services like massage therapy, yoga classes, and health consultations, which positively impact mental and physical health. Best of all, these experiences leave you rejuvenated and better equipped to handle daily stressors. While some people plan their own wellness trips, you can also book all-inclusive packages from companies that specialise in wellness tourism.

Benefits of Wellness Tourism

Wellness trips require little to no planning and enable you to detox, disconnect and meet like-minded peopleWellness tourism provides memorable experiences for your mind and body, changing viewpoints and offering amazing journeys in stunning environments. With that said, here are five of the most common benefits of wellness tourism:

1. Wellness Trips Require Little to No Planning

One of the best ways in which wellness trips aid in promoting relaxation and wellness is by eliminating all the stress associated with planning regular holidays. You don’t need to worry about things like transportation, accommodation, or scheduling. Wellness trips typically include and take care of everything. All you have to do is show up and enjoy!

Accommodation deals in the UK –

2. Wellness Tourism Allows You to Disconnect

When you go on a wellness trip, you can disengage from the pressures and distractions of everyday life. This gives you the space to redirect your attention to the smaller things and enhance your physical and mental well-being.

3. It’s Easy to Meet Liked-Minded People on a Wellness Trip

Another great benefit of wellness tourism is that it gives you opportunities to meet like-minded peopleWellness tourism gives you excellent opportunities to meet and exchange experiences with like-minded individuals. This also facilitates the continuation of your health journey after the trip, as engaging in activities with a friend motivates you to stick to your goals.

4. Wellness Tourism Enables You to Detox

During a wellness trip, you can cleanse your body from unhealthy foods and kickstart your journey towards better health. Additionally, you have the opportunity to detach yourself from screens and the constant pressures of smartphones. Essentially, you can do traditional and digital detoxes. How awesome is that?!

Accommodation deals in the US –

5. Wellness Tourism Agencies are Supper Supportive

There is so much support that comes with booking a trip with a wellness tourism agency. They have professional teams that assist and advise you in your endeavours to achieve your wellness objectives. Whether you wish to unwind, heal or shed some extra weight, they have you covered.

Now that you know how wellness tourism works and what the benefits are, let’s look at the best wellness activities and destinations in the UK and the US!

Wellness Tourism in the UK

Wellness tourism in the UK offers a plethora of rejuvenating experiences. From relaxing in serene landscapes to jumping up and down at a trampoline park, here are 3 of the best wellness activities and destinations in the UK!

1. Aerial Yoga in London

Awesome Aerial Yoga Studios in LondonAerial yoga is an exciting and unique way to practise yoga that is gaining popularity in London. It combines traditional yoga poses with aerial acrobatics, using suspended hammocks to support and challenge the body. If you’re interested in trying aerial yoga in London, you’re in luck as there are some fantastic studios to choose from.

Flying Fantastic is one of the best aerial fitness schools with three locations in London. They offer instruction in a variety of aerial disciplines, including aerial yoga and aerial silks. Specialising in aerial yoga, Flying Fantastic has several studios in central London that are well-equipped with top-quality tools, experienced instructors, and excellent facilities.

Surya Hot Yoga is another premier studio in London that provides a sanctuary for practitioners to reconnect with their bodies and inner selves. Alongside aerial yoga classes, they offer vinyasa, Bikram, yin, and yogasana classes. Each class has a specific focus and a curated playlist to enhance the overall experience. With Surya’s beginner offer, you can attend multiple yoga sessions for just £50 during the initial 30 days.

Lastly, The Shala Yoga Centre, located in South London, is a well-known yoga studio that has been promoting well-being through yoga for over 20 years. With a wide range of techniques, including flow, Ashtanga, and restorative classes, The Shala caters to various moods, energy levels, and abilities. Alongside aerial yoga, they offer classes in Ashtanga, creative flow, Jivamukti, and more. The Shala also organises yoga workshops, teacher training programmes, and retreats, making it a true gem for yoga enthusiasts in London.

So, why wait? Start your wellness tourism journey in the UK today by embracing the world of aerial yoga in London! Trust me, your physical and spiritual well-being will be elevated!

Accommodation deals in London –

2. Eco-Friendly Pollinator Picnics

With it's eco-friendly vibes, a pollinator picnic is without a doubt among the best wellness tourism experiences in the UK

The UK has a strong passion for gardening and nature, as evidenced by events such as the Chelsea Flower Show. Gardening has many health benefits and can also lead to ecological benefits if done correctly. Moreover, pollinators are essential for gardens and the world to thrive.

The Pollinator Picnic campaign, run by Naturehood, aims to get people outside to enjoy their local green spaces and support British wildlife. Earthwatch Europe is the umbrella company for Naturehood and is dedicated to making the world more eco-friendly. They share one thing to do for wildlife every week on their Facebook page, including pollinator picnics.

There are several locations where you can have a pollinator picnic in the UK. Corfe Castle in Dorset has its own riverside picnic area called the Old Mill Picnic Area, located on the riverbanks of the Corfe River. The castle also has a warm 18th-century tea room and garden with unique close-up views of the castle. Devil’s Dyke in West Sussex is another great eco-friendly pollinator picnic spot perfect for a picturesque walking tour. It’s also a popular national trail running from Winchester to Eastbourne with a popular viewpoint.

Lastly, Port Meadow in Oxford is another great option if you want to include a pollinator picnic in your itinerary when travelling to the UK. It’s a large meadow of open common land beside the river Thames. Best of all, there are picnic benches and BBQ stands nearby for you and your guests to fully enjoy.

So, why not get involved in the Pollinator Picnic campaign and enjoy a day out in the fresh air while supporting British wildlife? This is sure to make for an amazing wellness tourism experience.

Accommodation deals in the UK –

3. Trampoline Parks in East London

Bouncy Trampoline Parks in East LondonTrampoline parks are a great way to improve your physical and mental health. In fact, they offer a fun and challenging workout that can be enjoyed by people of all ages. I’m sure you’re asking yourself: “How does jumping on a trampoline improve my well-being?” Well, trampolining can help to improve your posture, increase your oxygen circulation, and release endorphins, which have mood-boosting effects.

There are many great trampoline parks in East London, offering a variety of activities for people of all ages. Trampoline and Play Park at Better Extreme Islington is a great option for families with young children, with a large play area and trampolines for all ages. Then we have Flip Out: the largest trampoline park in London with over 100 trampolines, an indoor climbing wall, and a ninja course. Now that sounds adventurous! If you prefer a trampoline park specifically designed for adults, then Rebounding at Frame is the place for you!

Oxygen is another trampoline park in East London that offers a variety of activities like trampoline jumping, dodgeball, dunk basketball, and volleyball. The park also has a soft play area for children under the age of 5. Lastly, we have Jump Giants: a trampoline park with a unique 8-lane entry foam zone, a ninja course, a wipeout zone, and a variety of other activities. As you can see, visiting a trampoline park in East London is one of the most adventurous wellness tourism experiences in the UK!

Aerial yoga, pollinator picnics and trampoline are just three of the numerous wellness tourism experiences in the UK. To see all that the UK has to offer, visit the UK category on our website.

Discover More Wellness Tourism Experiences in the UK

Wellness Tourism in the US

In the realm of wellness tourism, the United States beckons with an array of captivating experiences. While on a wellness trip in the US, you can indulge in magical spas, discover transformative retreats and engage in many other soul-nourishing practices. With that said, here are 3 of the best wellness activities and destinations in the US.

1. Wellness Hotels in New York

Booking a wellness hotel in New York is one of the best way to have a great wellness tourism experience in the US
Image: Elle Decor, 2023

Wellness hotels are a great way to stay healthy and fit while travelling. They offer a variety of facilities and amenities, such as gyms, spas, and healthy food options. This allows you to continue your fitness routines and make healthy choices even when you are away from home. That’s the dream, right?

One of the best wellness hotels in New York City is EVEN Hotel New York. This hotel is designed to help guests stay active, rest easy, and eat healthy meals. The hotel has a world-class gym, a spa with a variety of treatments, and a restaurant that serves fresh, healthy food. Another great wellness hotel in New York City is Waldorf-Astoria Hotel. It offers a variety of wellness treatments, including seaweed and eucalyptus salt scrubs, deep tissue massages, and herbal detoxes. The hotel also has a state-of-the-art fitness centre and a variety of healthy food options.

Soho House Hotel is another great option for wellness in the US. This hotel has a rooftop swimming pool, a cowshed spa, and a drawing room where you can relax and socialise. Soho also serves American delicacies which are freshly made daily. No matter which wellness hotel you choose in New York City, you can be sure to have a relaxing and healthy stay. So the next time you crave a wellness tourism experience, be sure to consider staying at one of these hotels.

Accommodation deals in New York City –

2. Road Trip to Key West, Florida

If you love long drives across beautiful landscapes, then a road trip to Key West is a great wellness tourism experience to explore in the USKey West is an island located 265 kilometres from Miami. It is linked to the mainland by many small islands which are interlocked by U.S. Route 1. If you love long drives across beautiful landscapes, then a road trip to Key West will definitely suffice! This is an awesome way to experience the beauty of the Florida Keys and the unique feeling of driving on water.

This wellness tourism experience starts in Miami, a coastal city with flavour and spice. There are many things to see and do here, so you may want to spend a few days exploring the city before setting off on your road trip. Once you leave Miami, the scenery along the route changes. You will see lush greenness in the Southern Glades, glimpses of the ocean, and beautiful suburbs with a diversity of shops.

After Key Largo, the land becomes significantly less and most of the route becomes a bridge stretching over the ocean. This is a surreal feeling, and it makes this road trip unique from any other. Finally, the stretch between the final few Keys is quite amazing. As you enter Key West, the feeling of island living rushes over you. At the end of your road trip, why not stay on for a few days and explore the island?

Accommodation deals on Key West –

3. Cruise Ship to the USA

Take A Cruise Ship to USA for Unrivaled Wellness ActivitiesCruises are a great way to relax and rejuvenate in the heart of the ocean. On top of that, they can be surprisingly affordable. Viking Ocean Cruises is a new luxury cruise line that offers a unique wellness tourism experience in the US. The ships are small, which allows them to explore the world ten times over. This means that get to see some amazing places, like Lisbon, Portugal and Hamilton, Bermuda.

In addition to the beautiful scenery, a cruise to the USA offers a variety of wellness activities like culinary classes, world-class spas, and lectures by world-renowned professors and doctors. I can see my fellow intellects’ brainwaves spiking! One of the things that makes Viking Ocean Cruises so special is its focus on intellectual wellness. The owners and CEO believe that learning new and interesting things is essential for a healthy mind and body.

As a result, the ships offer a variety of lectures and classes on a wide range of topics. You can learn about history, art, science, and more. In addition to the lectures, Viking Ocean Cruises also offers culinary classes. These classes are a great way to learn about different cultures and cuisines.

Of course, no wellness cruise would be complete without a spa. The spa on Viking Ocean Cruises is world-class. It features a hydrotherapy pool, a steam room, a jacuzzi, heated tile beds, and a snow room: a unique feature that helps to relax your body and mind. It’s a great way to end a long day of exploration. If you’re looking for a unique and luxurious wellness tourism experience in the US, Viking Ocean Cruises are the perfect choice.

Accommodation deals in the US –

Wellness hotels, road trips and cruises are just three of the numerous wellness tourism experiences in the US. To see all the wellness activities USA has to offer, visit the USA category on our website today.

Enjoy Wellness Trips in the UK and the US

As you can see, the UK and the US offer a wide variety of wellness tourism experiences. From aerial yoga in London to wellness hotels in New York, you are sure to have a blast! So book your wellness trip in the UK or the US today and start enhancing your mind, body and soul! Have a wonderful time.