Pilates is one of the best activities to keep your body moving and in shape. These are exercises that utilise breathing techniques and sometimes specific machinery to give you the best physical results. Pilates is regarded as strength training so it’s perfect for anyone looking to gain those toned muscles without all the heavy lifting.
Many well-established Pilates studios in Melbourne offer wonderful Pilates classes and courses. These studios focus on improving your muscle tone. So, if you’re looking to build up your strength and endurance, then one of these top Pilates studios in Melbourne is for you.
1. Melbourne Yoga & Pilates
First up we have Melbourne Yoga & Pilates. You improve your fitness here with the guidance of qualified pilates instructors. They are one of the most trusted studios in Melbourne. It is located in the heart of the Melbourne CBD near the Elizabeth Street tram lines. Melbourne Yoga & Pilates studio offers a variety of Pilates styles and other exercise options.
These include Reformer Pilates, Clinical Pilates, yoga, remedial massages and even personal training. The Melbourne Yoga & Pilates team is led by exercise physiologists and strength and conditioning coaches. They have the best personal trainers in all of Melbourne and thus are passionate about the health and wellness of the community at large. Various techniques and options are used to suit everyone’s needs, this is why it is a top pilates studio in Melbourne.
2. Downtown Studio
Next up we have Downtown Studio. This Pilates studio wants to help you find a movement that you love. Downtown, found in Melbourne CBD, gives you all the options so that you can choose how you want to move. At the classes offered here, you further learn about body acceptance, haes and so much more.
Classes start from 6 am until 19h30 during the week and from 9 am til 12h00 on Saturdays. Reformer Pilates, yoga, strength, personal training, clinical Pilates & private Pilates sessions are all offered at Downtown Studio. Basic reformer Pilates includes an introduction to the reformer in a supportive and fun atmosphere. In all their classes, Downtown Studio offers variations of exercises and encourages resting at any time. This class is one of many varieties and is one of the reasons why this is a top Pilates studio in Melbourne.
3. KX Pilates Melbourne CBD
Next on our list is KX Pilates, located in Melbourne CBD. At this Pilates studio, industry-leading trainers do 60 reformer workouts a week. They believe all bodies were made to move and they will further show you how! Each workout is specifically designed to build a stronger, more confident you. Furthermore, KX offers personalised workouts.
There are three class levels and varied levels of resistance on the reformer machines. You move at your own speed. KX offers workouts that are always dynamic, 50 minutes long, and always on your terms. Pilates that’s suited to every individual. With beginner, intermediate and advanced classes, KX Pilates has it all. Thus they take a holistic approach to health and fitness. Therefore, there is no surprise as to why this is one of the top pilates studios in Melbourne.
4. Core Plus Port
Lastly, we have Core Plus Port. This is a community like no other in the heart of Melbourne. At Core Plus, you move to feel good. The Pilates done here helps you sleep better, think clearly and build meaningful connections with your surroundings. The instructors are world-class as they are highly trained and as passionate as they can be.
Core Plus Port focuses on a strong physical and mental game. They build you up from the inside out. The studio offers a variety of Pilates styles, including Hot Strength, Warm Slow Flow Yoga, Hot Mat Pilates, Pre and Postnatal Reformer, and Warm Yin Yoga. Each of these forms targets different factors such as mood and lifestyle. Therefore, these are a few reasons why Core Plus is a top Pilates studio in Melbourne.
Let’s Stretch at One of the Top Pilates Studios in Melbourne
Melbourne has some of the best and most prestigious pilates studios in Australia. So it only makes sense to visit one of these top pilates studios in Melbourne when you are in Australia. You won’t regret it. And if you’d like your furry friend to join, why not try puppy pilates in Australia? This is the furrier option, with further enjoyment guaranteed.
Psychology tip: Pilates moves the body, which further stimulates the brain.