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Top 3 Exotic Wellness Spa Locations Around the World

You deserve to go to a spa at least once a year. The rejuvenation and relaxation that you will experience there are simply unparalleled. On top of that, the time that you spend at a spa is beneficial not only for your physical health but also for your overall well-being. One of these benefits is the opportunity to unwind and destress through relaxation. Other benefits of going to a spa include improved …


7 Top Cities to Visit in Brazil for Wellness Activities

Brazil is one of the world’s most beautiful countries, filled with colourful carnivals, upbeat samba rhythms and long sandy beaches. Brazil is not only famous for its legendary football calibre but also its unique culture, incredible landscapes and numerous world heritage sites. This makes Brazil one of the best opinions to consider when choosing a wellness travel destination. After analysing numerous online sources, the following cities were identified to be the top …


Captivating Camping Grounds in New Zealand

There is something special about spending a couple of nights in the woods. Camping is a surefire way to connect with nature, reduce stress and increase your physical abilities. It’s also perfect for building relationships, learning new skills and unplugging from the screens; There are thousands of camping grounds out there, but not many compare to the captivating ones found in New Zealand. The country has loads of excellent sites perfect for …

Top 7 Hiking Trails in the UK

Although the UK might not be home to the tallest mountain in the world nor the steepest waterfall, it certainly is home to some of the most breathtaking scenery that you will ever lay your eyes on. From the glorious wonders of the Scottish Highlands to the wild splendour of Snowdonia, picking the best hiking trail from the UK will not be a walk in the park (pun absolutely intended). Luckily for …


5 Beautiful Places that Make California a Wellness Hub

California is, without a doubt, America’s golden state. From Silicon Valley and Hollywood to Napa Valley and the Sequoia forest, it is no surprise that California is the most populated state in America. I mean, who wouldn’t want to live there, let alone visit? Not only is California politically, socially, and economically prosperous, but it is also wealthy in terms of wellness. This state is home to some of the world’s most …

Scenic Road Trips to Add to Your Bucket List

Scenic Road Trips to Add to Your Bucket List

To the open road we go, to clear our minds and reset ourselves. Taking on a road trip is exciting but it also has stress-relieving benefits that we do not know about. We experience excitement such as we do on road trips. Just seeing beautiful landmarks makes our bodies release norepinephrine. This is not only a happy hormone but also a neurotransmitter. When it is released, our heart rate goes up and …

3 Incredible Worldwide Trekking Trails to Tackle

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Wellness in Byron Bay, Australia

Rich in culture and history, Byron Bay is a sight for sore eyes. Before it became home to travellers, it was home to the Arakwal people of the Bundjalung Nation who initially named it Cavanbah which translates to ‘meeting place’ in Bundjalung the language. It was later named Byron Bay by European settlers. From stretches of golden sands to rocky cliffs, Byron Bay is filled to the brim with Wellness activities, and …

Wellness in the Big Apple (New York City)

Wellness in the Big Apple

When exploring a buzzing metropolis like New York City, it can be difficult to find peaceful areas. I have outlined the 3 top places that must be visited during your travels to this wellness hub. Living busy lives as we do, these three spots are focused on stress reduction and self-improvement to ensure you have a great wellness experience. The Well New York Wellness Spa Let’s start with the mother of all …

Top 5 Backpacking destinations in South Africa

Top 5 Backpacking Destinations in South Africa

Nothing beats a good backpacking trip. Being at one with nature, feeling the breeze blow through your hair and breathing in the fresh air does wonders for mental well-being. These are the top 5 backpacking destinations I recommend as a must-do in South Africa. Take in all that these destinations have to offer and have fun! 1. The Otter Trail in Knysna If we’re talking raw nature, rocky paths and testing those …