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Top 3 Exotic Wellness Spa Locations Around the World 1096

You deserve to go to a spa at least once a year. The rejuvenation and relaxation that you will experience there are simply unparalleled. On top of that, the time that you spend at a spa is beneficial not only for your physical health but also for your overall well-being. One of these benefits is the opportunity to unwind and destress through relaxation. Other benefits of going to a spa include improved …

Activities, Breath Work, Bucket List Adventures, Health, Life Changing, Lifestyle, Meditation, Netherlands, Once in a lifetime, Out of the Box Experiences, Poland, Remote places, UK, Unique experiences, With Meditation

What is the Wim Hof Method and Where to Experience it? 960

Take a strong deep breath in then slowly breathe out. Do that again for 30 minutes. Now, how do you feel? I bet you feel better already! If you did that little breathing exercise then you, my friend, just did 30% of the basic Wim Hof Method. I’m sure you are asking yourself what the Wim Hof Method is. You might even be curious about its benefits and how it is done. …

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Activities, Adventure, California, Destinations, Health, Hiking, Hiking, Life Changing, Meditation, Mindful Walking, Our Favourites, Out of the Box Experiences, Outdoors, Resort, Rivers, Spa, Top Picks, Travel, USA, With Meditation, With Retreats, With Spas, With Unforgettable Locations, With Yoga, Yoga

5 Beautiful Places that Make California a Wellness Hub 3168

California is, without a doubt, America’s golden state. From Silicon Valley and Hollywood to Napa Valley and the Sequoia forest, it is no surprise that California is the most populated state in America. I mean, who wouldn’t want to live there, let alone visit? Not only is California politically, socially, and economically prosperous, but it is also wealthy in terms of wellness. This state is home to some of the world’s most …

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Activities, Breath Work, Destinations, Health, Life Changing, Lifestyle, Out of the Box Experiences, South Africa, Travel, UK, USA, With Yoga, Yoga

Hot Yoga: Benefits and Where to Experience It 896

Though an ancient practice, yoga is constantly evolving. In the 1970s, a new style emerged that took the world by storm. That unique style was Bikram yoga – a sweat-inducing style consisting of two breathing exercises and 26 poses. These poses are done in the same order in every class. Bikram yoga classes typically last 90 minutes and are done in a room heated to approximately 40 degrees Celsius. This ground-breaking yoga …

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What You Did Not Know About Yoga
Activities, Health, Life Changing, Lifestyle, Yoga

What You Did Not Know About Yoga 1099

When was the last time you truly experienced your life, felt your body, emotion and self in a completely holistic state? Refeel Yoga is a journey through that process. Join us and discover how to ‘re-feel’ life with presence, purpose and fulfilment. – Refeel Yoga There is an age-old saying that says “You never stop learning”. That was the first thought that came to mind as I was listening in awe to …

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Activities, Adventure, Australia, Australia / New Zealand, Beaches, Bucket List Adventures, Camping, Destinations, Health, Hiking, Hiking, Life Changing, Meditation, Mindful Walking, Our Favourites, Out of the Box Experiences, Outdoors, Remote places, Top Picks, Travel, With Meditation, With Unforgettable Locations

Off the Beaten Track in Australia 835

Australia is a vast and diverse country that offers a plethora of unique experiences for travellers. From bustling cities and famous landmarks to stunning beaches and natural wonders, there’s no shortage of popular destinations to explore. However, sometimes the most memorable adventures are found off the beaten track. Australia’s rugged terrain and remote regions offer plenty of opportunities for travellers to venture beyond the usual tourist hotspots and discover hidden gems that …

Fun Wellness Activities to Try in London
Activities, Destinations, Food, Health, Life Changing, Lifestyle, London, Meditation, Most Visited Locations, Our Favourites, Out of the Box Experiences, Top Picks, Travel, UK, With Meditation, With Unforgettable Locations, With Yoga, Yoga

Fun Wellness Activities to Try in London 1180

Daily life can become tedious when all you focus on is school, work, or both. The rare and magical moments of life often get buried in the shadows as we spend most of our time in school or work buildings. As a result, we end up starving our wellness brains in the relentless pursuit of our academic career goals. But the time for change has come! We will no longer deprive ourselves …

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Health, Hiking, Hiking, Life Changing, Out of the Box Experiences, Retreats, Road Trips, Spa, Travel, USA, With Meditation, With Retreats, With Spas, With Yoga, Yoga

Big Sur and the Best Wellness Spots along the Coastline 1089

The Big Sur is a historic site that has some Spanish roots to it, which explains its rich history and spectacular. The Big Sur is a 145-kilometre stretch of the coastal California Highway 1 between Carmel by the Sea, from the North, and San Simeon, which is to the South. A single road trip is estimated to take drivers about four hours to complete, with amazing pitstops along the route that are …

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5 Must-See Spots in the Philippines to Tickle Your Wellness
Activities, Beaches, Destinations, Health, Life Changing, Our Favourites, Out of the Box Experiences, Outdoors, Philippines, Resort, Spa, Top Picks, Travel, With Retreats, With Spas, With Unforgettable Locations

5 Must-See Spots in the Philippines to Tickle Your Wellness 962

The Philippines has always been synonymous with beauty, elegance, tranquillity, and mountain peaks that stretch so far, that you get to see the wonders nature has to offer and a glimpse of heaven. This country is the top beach and island destination, with places like Cebu and Bohol topping the list of best vacations in the country. The Philippines has an endless choice of stunning beach resorts for the perfect tropical escape. …

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6 Best Yoga Retreats Around the Globe
Activities, Beaches, Costa Rica, Destinations, Health, India, Life Changing, Lifestyle, Meditation, Mexico, Most Visited Locations, Our Favourites, Out of the Box Experiences, Outdoors, Resort, Retreats, Sri Lanka, Thailand, Top Picks, Travel, With Meditation, With Retreats, With Unforgettable Locations, With Yoga, Yoga

6 Best Yoga Retreats Available Around the Globe 1206

For those of you who are not familiar with the word yoga or what it means, allow me to re-introduce it to you. Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, to control and make the mind still. The discipline became popular in the 20th century and took off like the 4th of July. Today, yoga has become a wellness lifestyle. Gyms incorporate …