There is a wellness sensation taking the world by storm. A global event on a mission to change the world through movement, music, and connection. This spectacular wellness phenomenon is none other than Secret Sunrise – a silent dance and meditation event taking place in over 16 cities around the world! But what happens at Secret Sunrise events and why should you experience it? Well, that’s exactly what this article is about. …
Shamanism is one of the oldest spiritual practices known to man. Shamans believe that the practice originated approximately 30 thousand years ago when consciousness first entered the mind. It is a way of life that helps you to feel connected to all of creation and nature. This is one of the main reasons why it was widespread around the world. Over time, though, modern science has replaced shamanic theories of healing, making …
Grab your car keys, GPS, picnic basket and cooler box! Today we are going on a wellness road trip! Oh, and don’t forget your wallet because you are going to need it for the activities that lie ahead. Where are we going? To Stormsrivier! And how are we getting there? Through the one and only Garden Route! Before we go, let me fill you in a bit about the Garden Route in …
On the northwestern corner of North America, in the Western United States lies the state of Alaska. Spanning more than 1.7 million square kilometres, Alaska is the largest state in the US. It is almost three times as huge as France and about 2.5 times larger than Texas. Alaska is a place of unspoiled beauty, diversified wildlife, rich culture, and exhilarating adventure. It is well known for its wide-open landscapes, extensive outdoor …
South Africa has a fairly rich yoga history. From as early as the 1960s, the country started seeing spikes in the demand for instructors who could teach this amazing art form as well as venues where it could be experienced. Today, this demand has culminated in dozens of spectacular yoga studios that are now readily available in the country. Some of the best yoga studios in South Africa are found in Gauteng …
The USA is a great place to travel, offering travellers quite a variety of incredible vacation possibilities. Many epic destinations in the States deserve a visit but none are as deserving as an island. Islands appear to have it all: plenty of sunshine, white sandy beaches, and unique animals. Here are the top 7 US islands you should visit on your next wellness vacation. 1. Mackinac Island in Michigan Located in Lake …
What if I told you that the number of yoga studios in London is the same or even higher than the number of status updates clogging up your WhatsApp right now? Believe it or not, you can find a studio offering everything from hot yoga and power flow classes to long, soothing yin sessions in almost every area of the big city. There is a yoga studio in London for everyone! Whether …
In 1954, American neurologist and physician John C. Lilly designed the first sensory deprivation tank to investigate the origins of consciousness. Today, it’s easy to find a sensory deprivation tank because float centres and spas all over the world now provide what is known as float therapy. Scientific data is the biggest contributing factor to the rising popularity of sensory deprivation tanks. According to studies, floating in a sensory deprivation tank has …
