A huge part of wellness starts internally. My mantra is ‘health is wealth’, however, my health involves my mental, physical, emotional, and spiritual well-being. Just as I balance my chakras on a regular basis, balancing my 4 corners is of vital importance. Juggling the four can make you feel exhausted, driving you to feel like you’re on a one-wheel bike trying very hard not to fall or drop your marbles. Getting that …
