Johannesburg is South Africa’s biggest city and is known for its busy and eclectic atmosphere. Jozi is the city that never sleeps in South Africa. The atmosphere is vibrant, the people are diverse and it is the business hub of the country. After all, the richest square mile in Africa is found in the city of Joburg.
But sometimes we all just need to stop and unwind, especially if you live in the hustle and bustle of Johannesburg. And yoga is a wonderful way to unwind and relax in the busy times we’re all currently facing. So let’s find out more about some sensational yoga studios found in Johannesburg.
1. The Yoga Experience
First up on our sensational list of yoga studios is the Yoga Experience Studio, located in Illovo Sandton, Johannesburg. This yoga studio is a space for people to explore the practice of yoga with the help of experienced guides. What makes The Yoga Experience unique is that they individualise everyone’s experience. So whether you’re a beginner or an advanced yoga lover, there is a class here for you!
Furthermore, Yoga Experience offers a variety of yoga classes, including Hot 26, heated and non-heated Vinyasa classes, and Yin Yoga. Vinyasa yoga is beginner-friendly and focuses on the individual’s breathing, with poses that help the body reach a state of equilibrium and rest. Custom workshops are designed for corporate/team-building events to improve physical and mental health and overall well-being.
There are amazing facilities here, including change rooms, showers, and a Yoga Cafe where you can enjoy a smoothie. The coolest part of this studio is that you can browse the Yoga Retail section for clothing, mats, towels, and other yoga accessories, making this your one-stop shop when it comes to anything yoga-related! Bookings are essential and should be done via the studio’s app. Classes begin at 07h00, and the last class ends at 19h15. They range between an hour and 75 minutes long. So be prepared for what this sensational yoga studio in Johannesburg has to offer.
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2. Asana Tribe Yoga Studio
Next up on our list we have the Asana Tribe Yoga Studio, found in Sandton Johannesburg. There is a team of dedicated yoga instructors here who are passionate about sharing the wonders and benefits of yoga. They create a serene space, allowing students to practice and experiment with yoga techniques comfortably.
Furthermore, there are a range of classes you can choose from. These classes include group classes, private classes, events and workshops that are carefully created to suit your needs. The classes incorporate aerial yoga, hatha yoga, vinyasa yoga, aerial vinyasa yoga, restorative yoga, yoga in the dark and even yoga in the park! Not forgetting yoga Nidra and Nada, a sleep and sound meditation experience. To facilitate better sleep and relaxation.
There are ample styles to choose from so that you get the best experience possible. You can book a class in advance via Asana’s website, and classes are small, thus offering a personal touch to the class. There are even custom yoga playlists, which are perfect for your yoga session. These facilitate focus and relaxation and restore calm. This sensational yoga studio in Johannesburg is a must!
3. Indie Hot Yoga
Last but not least on our list, we have an Indie Hot Yoga studio located in Fourways, Johannesburg. You awaken your inner warrior at this amazing yoga studio. Here at Indie, the aim is to develop your inner strength, courage and resilience alongside breathing techniques and physical movement. This studio facilitates a unified community of yogis that embrace the connection between the mind, body and soul. Get your mental, emotional, physical and spiritual well-being nurtured here.
Furthermore, Indie Hot Yoga offers a variety of classes based on your level of skill, focus, and comfort. These classes include Ashtanga yoga, Hatha, Kundalini, Power flow, Vinyasa flow, Yin, and Hot 26 yoga, giving you all the variety you need. This allows you to work on specific areas or techniques separately and better your mental and physical health. Class timetables change every month, so be sure to check the website when you’re ready to book a class. On most days, the studio opens at 06h00 and closes at 19h00. For your convenience, you can book a class after downloading the app available on Indie’s website.
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Visit a Sensational Yoga Studios in Johannesburg
Yoga is a wonderful detoxifying and de-stressing activity and is a must when you live in such a busy city. Visiting one of these sensational yoga studios in Johannesburg does a world of good for both your mental and physical health. And if you’re looking for something with a little less activity, visit a spectacular spa in Johannesburg instead. You won’t regret any of these options.
