There are many lovely and trendy restaurants located all over Gauteng, South Africa. Each with its own unique touch, vibe and of course, menu. You might think that there are only extremely unhealthy options to choose from. However, there are so many restaurants where you can grab a healthy delicious meal in Gauteng.
And you don’t have to sacrifice flavour, authenticity or even the experience when you’re at one of these healthy restaurants. There are so many great options for you to choose from. So, let’s find out more about these healthy establishments so that you can indulge without any guilty feelings during your meal!
Have a Healthy Meal in Gauteng
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1. Kauai Jean Crossing
First up, we have Kauai Jean Crossing. This is located in Centurion. Kauai is part of a nationwide franchise that believes in a better future for good food. They make use of seasonal and sustainably sourced produce and products, ensuring you get the best possible nutrients in every meal. This restaurant is open from 09h00 till 20h00 daily, so there is ample time for you to grab your healthy meal throughout the day.
Furthermore, this restaurant’s menu has the best go-to healthy dishes for you to grab on the run. You get a variety of options to choose from, so you are spoilt for choice here at Kauai. And the meals can fit into many diets so you don’t have to stress about cheating on your diet. A guilt-free burger definitely sounds like a win to me.
There are dairy-free, gluten-free, vegan, vegetarian and gut-healthy options. The meals include breakfast bowls, protein power oats and nutritious breakfast sandwiches. If you’re not feeling up for a big meal, you can opt for a delicious smoothie that includes superfoods such as chia seeds, baby spinach and ginger, or even a raw juice or juice shot to target whatever issue you may be facing. These shots are ideal for when you’re feeling ill or drained.
This restaurant provides a healthy way for you to enjoy your eating journey without having to sacrifice taste. So this is one restaurant where you want to enjoy a healthy meal in Gauteng. So work up that appetite and enjoy your delicious meal at Kauai Jean Crossing!
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2. Nü Health Food Kyalami
Next up on our list we have Nü Health Food located in Kyalami. This healthy eatery aims to support you in getting the best nutrition possible through good, clean food. Here at Nü Health Food, they believe that everything you ingest should be of nutritional value. They merge together forward-thinking science and cool food trends to give you the best of both worlds.
Furthermore, they offer optimal nutrition in all their meals as they are loaded with phytonutrients, fibre, vitamins and minerals. They make use of natural sweeteners, source fruit and veg locally, and source protein sustainably. Nü changes its menu as the seasons do and aims to reduce its carbon footprint drastically. Therefore, this healthy restaurant is perfect for your body and the environment.
There are various types of food available on the menu. These include wraps, breakfast bowls, flapjacks and waffles, soups and smoothies. Each meal holds great nutritional value and will leave both your heart and stomach happy at the end of the meal. You can enjoy a keto burger made with a keto bun, or a vegan burrito bowl. You do not have to sacrifice the food you enjoy in order to be healthy when you visit Nü. This is why you must enjoy a meal at this healthy restaurant in Gauteng.
3. Fruits and Roots
Finally, on our list, we have Fruits and Roots, located in Bryanston, Johannesburg. This is a health store that has a lovely healthy restaurant attached to it. So you can buy your fresh fruit and veggies, and sit down and enjoy a healthy meal thereafter. Their operating hours are from 08h00 to 17h00 daily.
This culinary sanctuary has all the plant-based delights you can think of! You get a unique dining experience in this little health haven. They make use of organic, non-GMO, locally and sustainably sourced products. The food here is not only delicious, but also good for gut health, and therefore, overall health.
Furthermore, there are a variety of nutritious and delicious options for you to choose from. There are detox juices, fat flush juices, flu buster juices and so many more. These target specific problems you may be facing and taste amazing too! And if you’re looking for something hearty yet healthy, you can opt for one of their delicious wraps or plated breakfast meals. The breakfast includes tofu, sourdough, mushrooms, potatoes, tomatoes and even soya sausages. These yummy options are a must when you’re craving a healthy meal while in Gauteng.
Let’s Have a Healthy Meal in Gauteng
There are so many stunning places to visit in Gauteng where you can enjoy a healthy meal that is delicious too! You are definitely spoilt for choice here in Gauteng, so you can enjoy every morsel without an ounce of guilt. And if you’re visiting other parts of South Africa, why not visit a healthy restaurant in Cape Town. You’re catered for everywhere in this country, so no matter where you go, you stay on track!
