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Enjoy Puppy Yoga in Bristol at Lucy Alice

Enjoy Puppy Yoga in Bristol at Lucy Alice

Bristol is a vibrant and busy city located in the United Kingdom. It is regarded as the most artistic city in the entire country. It’s also seen as a unique hub of arts and culture, that is why it is such a popular city to visit. Bristol is also regarded by many as the United Kingdom’s first and best cycling city. It is the norm to stay busy and active here. Therefore, it is necessary to make relaxing a priority in this city.

Many people choose to partake in a unique wellness practice called puppy yoga to do just that. One of the best spots to enjoy puppy yoga is at Lucy Alice Yoga in Bristol. So, let’s find out more about this lovely phenomenon, some of its benefits, and why you must make a stop at Lucy Alice Yoga while you’re in bustling Bristol.

Enjoy Puppy Yoga in Bristol at Lucy Alice

Accommodation in Bristol – Booking.com

What is Puppy Yoga?

Enjoy Puppy Yoga in Bristol at Lucy Alice

You might wonder what puppy yoga is exactly. Well, I can assure you that it’s not puppies getting into yoga positions. Puppy yoga is a normal yoga class with a cute twist to it! This is a yoga class filled with humans and cute, little puppies. These adorable creatures roam around freely in the yoga studio while you get into your favourite yoga positions.

Sometimes these pups interact with you and actively participate in certain stretches. The puppies get to play, cuddle, and mingle with you while they move from mat to mat during the class. Essentially, it’s a yoga class brimming with happy hormones and snootches. Downward dog with an actual tiny dog right beside you sounds like a fantastic experience. This is the ideal activity for anyone who loves wellness and animals alike!

The Benefits of Puppy Yoga

Enjoy Puppy Yoga in Bristol at Lucy Alice

There are so many wonderful benefits that accompany puppy yoga. You’ll feel absolutely refreshed after a session of puppy yoga. Some of the benefits include relieving stress by lowering cortisol, which is the primary stress hormone in the body. It has been found that this hormone is significantly reduced when you interact with puppies. Cortisol reduces with any form of exercise, which in this case is yoga. Therefore, you’ll double the stress relieving properties during this awesome experience. You’ll feel refreshed, happy and super eager for life after every class. The physical benefits are out of this world as you become more fit and ease your mind at the same time.

Furthermore, puppy yoga helps to improve your posture and flexibility with its range of stretches. It also helps to better your mood. I mean, who wouldn’t be happy after spending time with the cutest little dogs while exercising? This activity is also a great way to bond with your own dog as well as other dogs. You feel closer to these beautiful animals, and in turn, closer to yourself as it helps with introspection and  self-awareness.

Puppy yoga also has quite a few benefits for your furry little friends too. These pups feel your calm energy while you’re in a yoga pose, so they’ll learn how to self-regulate as well. Puppy yoga also helps puppies socialise positively with humans and other pups. Therefore, this is an excellent wellness activity for both you and the puppies involved. This is what makes this unique experience so worth it. 

Lucy Alice Yoga

Enjoy Puppy Yoga in Bristol at Lucy Alice

Lucy Alice Yoga is one of the most popular yoga studios in Bristol. It is also renowned for having 1 of the most unique classes in the entire city, puppy yoga. At the beginning of every class, the instructor starts with an introduction on handling the pups. The pups are very excited to meet new people. This is an amazing class and you must try it out when you’re in Bristol. However, you must respect your puppy’s mood, if they want to nap then they are allowed to.

Every single dog is ethically found from various litters. Each of these adorable little dogs are kept safe are well fed with the most nutritious food and are well taken care of throughout their time at the studio. Therefore, you don’t have to worry about the conditions your little yoga partner lives in. There are only 2 puppy yoga sessions a day, with breaks in between to ensure the pups are not overworked or overstimulated. So, you can enjoy your yoga session with peace of mind and a clear conscience.

Accommodation in Bristol – Booking.com

Booking a Session for Puppy Yoga in Bristol

Enjoy Puppy Yoga in Bristol at Lucy Alice

Bookings are essential for these classes as there are only limited spots and times where the puppy’s are in their most interactive and energetic state. And, of course, you don’t want to overwork your furry friends. Bookings can be made via the Lucy Alice Yoga website, where you can choose your preferred time slot from the two options available. You can book from Monday to Friday, and this studio opens at 9 am. Therefore, there is ample time for you to enjoy puppy yoga session. So secure your spot so you can enjoy puppy yoga in Bristol at Lucy Alice.

Let’s Enjoy Puppy Yoga in Bristol at Lucy Alice Yoga

Puppy Yoga in Bristol is a wildly popular activity. It is the perfect way to relax and play with the cutest little puppies. Not to mention all the health benefits it entails. This is a fantastic way to get into shape, have fun, and relax simultaneously. So, make your way down to this city and enjoy puppy yoga in Bristol at Lucy Alice. It’ll be one of the best decisions you’ll ever make!

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