Wellness travel is a lifestyle choice, wellness and relaxation over stress and unhealthy travel habits. Incorporating wellness into your travel plans could significantly reduce stress and anxiety. Wellness travel is a lifestyle that has become increasingly popular over the past few years and growing year after year. The wellness travel lifestyle articles we feature in this category offer all different types of wellness activities and wellness destinations whether you plan on international travel or keeping well close to home, we have got you covered.
With 93% of Americans wanting to eat healthily, healthy eateries are in great demand around the United States. However, they are difficult to find. Are you tired of searching for local healthy eating hubs that actually serve good food? I’m here to make your search easier. Although Florida is one of the most unhealthy cities, they offer great healthy food options. Stay in your groove and nourish your body at these delicious …
Tim’s Wine Market celebrates all kinds of wine, especially natural and speciality wines! Located in North Orange Avenue, you could find various types of liquid delicacies. Moreover, Tim’s Wine Market has an array of events to attend. They have Friday Night Wine Down (I get the pun here!) from 4 pm-6 pm, where visitors try a selection of free sample wines! Then there’s Swing-by Saturday Samples between 12 pm-4 pm. At this …
We can go on forever about “must-visit” wellness places and “must-do” wellness activities. However, many still get sick despite being aware of them. This is because many wellness travellers and enthusiasts ignore a vital wellness activity: eating. More specifically, healthy eating. A balanced diet is important for both good nutrition and health. By eating healthy, you shield yourself from various diseases like diabetes, cancer and heart disease. Sure, fruits and veggies are …
It is well-known that Chinese medicine and practices have been famous for healing. China has deep wellness traditions, knowledge, and practices that date back thousands of years. Today, we use these ancient health practices in daily life with the hope of improving overall well-being. So, join me in exploring three Qigong retreats in China designed for improving our well-being. What is Qigong? The practice of Qigong includes exercises that enhance the energy …
A dream for many is to live a long yet healthy life. To one day walk without struggling. And go about daily tasks without a single pain or ache. What if I told you there’s a village where being 80 years old is considered young? Here, longevity is not only a dream but a reality. Come along with me as I travel to Bama Yao, China in search of all the longevity …
Experiencing wellness from a new perspective is so refreshing and motivating. And luckily, I am here to refresh your mind and motivate you. I know what you’re thinking, this sounds too wacky and wonderful to be true. But just sit back, relax, and trust me. Come along with me and discover four unique wellness experiences in New York. It’s time to try something new! 1. Nap York New York is a city …
Do you sometimes feel like you’re in the best shape right before you go on a trip? What if I told you that you could travel, relax, and explore while staying in good shape? Simply plan your next stay at a wellness hotel. A wellness hotel is a luxury hotel that offers wellness facilities. Join me as I look at three luxury hotels and their wellness facilities in New York. 1. EVEN …
Life is full of twists and turns, ups and downs, and highs and lows. Sometimes it’s hard to embrace life’s movements. Especially if it leaves its passengers gasping for air, completely unsatisfied with the ride! However, to better understand life, it’s important to embrace these ups and downs. Here’s my proposal, why not take a little break from the ride that’s called life? Instead, take a trip to one of Texas’ 5 …
Scenic, nature-featured escapes are sometimes hard to make a priority. Especially in our busy day-to-day lives. More and more people are at time’s expense when it comes to planning a getaway that refreshes and reconnects. We all need a break more often than not, to refresh every now and again. I mean, who wouldn’t want a healthy meal cooked by someone else? or a dip into a crystal-clear lake with a clean …
Imagine completely relaxing physically and mentally. Letting go of all the tensions and aches in your body. Freeing the mind of overwhelming thoughts. Just being, relaxing, and breathing. Did you know that this is all possible? All you need to do is pay a visit to your nearest spa. Ah yes! A spa, known as a place of healing for thousands of years. Let me take you to 3 different spas in …
