Spain is a passionate and sophisticated country with a rich history, stunning natural beauty, and some of the best dishes you’ll ever taste. Due to Spain’s diverse geography, travellers are now drawn to wellness tourism rather than just the Spanish sun, beach bars, and paella. There are so many wellness activities that you do in Spain, your only difficulty will be in choosing the one to start with it.
You can start your Spanish wellness journey by travelling to Ibiza for a yoga retreat that combines silent and pranayama meditation with yoga asana flow. Set your thoughts in order and transport them away from outside distractions to a peaceful and joyful environment. A yoga retreat enables you to unwind and bounce back from the negative consequences of a hectic and demanding life. You’ll go home with a greater sense of peace, joy, and love, with newly acquired skills that you can use.
The spa at Hotel Oceano is another great wellness retreat to consider when travelling to Spain. Surrounded by nature, this spa will fulfil all of your wellness fantasies! The view, the garden, and the closeness to the beach make this spa even more magical! The spa provides a variety of therapies, such as Thalasso therapy and the F.X. Mayr detox technique. Hotel Oceano also offers packages that include a moderate diet and other therapeutic procedures intended to restore the body’s equilibrium and vitality. Other wellness experiences available in Spain include bathing in hot springs, hiking, mud baths, and Pilates.
Shamanism is one of the oldest spiritual practices known to man. Shamans believe that the practice originated approximately 30 thousand years ago when consciousness first entered the mind. It is a way of life that helps you to feel connected to all of creation and nature. This is one of the main reasons why it was widespread around the world. Over time, though, modern science has replaced shamanic theories of healing, making …
