South Africa is an astonishingly diverse country fused with breathtaking landscapes, prolific wildlife, and deeply rooted cultures. This is Africa at its most memorable! South Africa has so much beautiful scenery, from wildflower-covered deserts and shorelines battered by waves to bushveld rich with wildlife and tropical woods. When you travel here, be prepared to go hiking, surfing, kayaking, fishing, whale-watching, riding horses, scuba diving alongside crocodiles and sharks, and stargazing beneath some of the planet’s darkest skies. Numerous yoga studios, spas, game reserves and resorts are also waiting to accommodate your wellness palate.
Do you want to know what the top 5 wellness activities are in South Africa? At number is yoga! Whether you are travelling to Pretoria, Cape Town, Johannesburg or any other beautiful city in the country, you are guaranteed to find a yoga studio near you. That is how much South Africans love this ancient wellness activity. Hiking is another wellness experience that is well-loved in the rainbow nation. There are more than 3000 hiking trails in South Africa, most of which are situated in national parks and game reserves such as the Kruger National Park, West Coast National Park, Tala Game Reserve, and Mabula Game Lodge.
Spas, resorts and hotels are number 3 on South Africa’s top 5 wellness activities with The Oyster Box, Goudini Spa and Dinokeng Resort among the most refreshing and ravishing. Meditation and weight loss retreats clock in at numbers 4 and 5 respectively showing that South Africans don’t only love having a good time but also taking care of their minds and bodies. Next time you travel to South Africa, don’t forget to dip your feet in one of Durban’s beaches and if you love driving, make sure you go on a road trip along the Garden Route.
Port Elizabeth is a wonderful city in the Eastern Cape Province of South Africa. It is known for its windy conditions all throughout the year. It has also been named South Africa’s friendliest city, as the residents here are extremely kind and welcoming. Not to mention the stunning beaches, hiking trails, parks and gardens all over the city that you can visit. Port Elizabeth, also known as PE, makes for the perfect …
Mpumalanga is a beautiful province in the country of South Africa. It is said to be the place to be to catch the most beautiful sunrises across the country. This province borders Swaziland and Mozambique, so it is filled with various cultures and a variety of people. It is a wonderful destination to visit as there are many spots that showcase the provinces wildlife, natural beauty and stunning regions. These include the …
Cape Town comes alive during the festive season, with Christmas lights paving the way to hopefulness, new beginnings, and a good time with the family. These markets offer a magical experience and the opportunity to buy handmade, local gifts for yourself and your loved ones. From the bustling Edgemead Christmas markets to the charming Cape Gift Market in Sea Point, this article will help you discover the best spots to make your …
Western Cape is home to some of the most amazing retreats. Here, natural beauty and holistic wellness marry in order to bring forth a union of incredible inner transformation and awakening. However, nestled between the lush mountainsides of the Garden Route, you’ll find the holistic retreat called Well, Naturally. This is your go-to sanctuary for holistic healing and natural wellness. Get in touch with your mind, your body, and your spirit with …
Among all the spas in Rustenburg, one reigns supreme: BonBerry Spa. Welcome to the ultimate luxury retreat in the spectacular Northwest Province of South Africa. Rustenburg is known for its platinum mining and proximity to wildlife reserves like Pilanesberg National Park and its close association with Sun City Resort. Suppose you want to unwind and enjoy these world-class settings without paying a world-class price for accommodation and spa treatments. Well, it is more …
Johannesburg is one of the busiest cities in South Africa. People are constantly on the move. And grabbing a healthy meal on the go isn’t always so easy. That is why many people opt for unhealthy fast foods or even fail to eat during the day. And if you’re vegan or vegetarian, your options were further limited. However, this is no longer the case; there is a variety of healthy vegan restaurants …
There are many lovely and trendy restaurants located all over Gauteng, South Africa. Each with its own unique touch, vibe and of course, menu. You might think that there are only extremely unhealthy options to choose from. However, there are so many restaurants where you can grab a healthy delicious meal in Gauteng. And you don’t have to sacrifice flavour, authenticity or even the experience when you’re at one of these healthy …
Ah, Sabie, South Africa’s unsung hero. This region is filled with pockets of forests, adventure, and hidden gems that could turn your ordinary stay into an extraordinary breakaway. With hiking trails aplenty, untouched natural beauty, and loads of options for accommodation in Sabie, it’s the perfect place to recharge and rejuvenate. Furthermore, if you’re a fan of the Kruger National Park’s safaris but prefer a setting with denser greenery, Sabie is the …
Despite being a charming yet small town in the heart of Kwazulu-Natal, South Africa, Howick offers a diverse culinary scene with more than just coffee shops. Many restaurants here do pose as unassuming coffee shops, that is, until you have a look at their menus. Bursting with vibrancy and flavour, you’ll find a world of unique gourmet delicacies that make you wonder why the owners have disguised their culinary treasures behind the …
We all know South African winters really do take a toll on the mind and the body. We all miss those beach days, sunny picnics and outdoor festivals. Our social batteries long for more during the colder months. However, Winter also has it’s own perks. It is a great time to rest and recharge after the constant weekend socials and activities. There is a great way to get the best of both …
