Poland

When you travel to Poland you will witness two picturesque cities named Kraków and Gdansk compete for your attention against a vibrant city named Warsaw. In other places, hills, rivers, lakes, and woodlands appeal for outdoor wellness.

Much of Poland has an unspoilt isolated air to it, outside of the major cities. Most of the land is flat, but the southern region is bordered by a range of beautiful low-lying mountains that offer days or even weeks of wonderful isolation. Poland is covered in clearly designated hiking trails that lead through lush forests, wide rivers, and across mountain passes. There are several connected lakes and streams in the northeast that are perfect for kayaking and canoeing with no prior expertise. Your wellness needs can be accommodated for a few hours or several weeks by local outfitters.

Busko county is brimming with opportunities for exceptional wellness experiences including Graduation Tower, Solec Zdrój Health Resort, and Kazimierza Wielka hot springs. Busko County is definitely worth a visit due to its many other well-known sights, such as Park Zdrojowy, Koziolek Matolek Capitol of European Cartoons, and Zbrodzice Vinery. Poland is geographically at a crossroads. There are beaches along the Baltic Sea where you can unwind and rest while soaking up some sun and watching the sunset, as well as high mountain peaks in the Polish alps that are perfect for hiking. Poland is also home to numerous hotels, spas, meditation centres and yoga studios.