Tradition and creativity coexist in the Netherlands, where works of art, historic windmills, tulip fields, and candlelight cafés live side by side with innovative architecture, cutting-edge design, and incredible nightlife.
Two-wheeling in the Netherlands is one of life’s greatest joys due to the country’s spectacularly pancake-flat, picturesque landscapes that beckon along every dike, canal, river, and coastline beach. The bicycle-obsessed Dutch almost live on their well-loved bikes, this makes cycling an excellent way for wellness travellers to explore and get around the country. The Netherlands is crisscrossed with some 32,000 km of bicycle paths, including the Dutch “motorways” of cycling and the long-distance LF routes. And you don’t need to travel with your bike because bike rental shops are everywhere in the Netherlands. Situated in Amsterdam, Vondelpark is one of the most loved cycling areas in the country, attracting over 12 million visitors per year.
If you love hiking then you should visit Hoge Veluwe in Gelderland for a full day of wellness. Camping, picturesque cycling, and trekking through pine woods and past surprising open-drift sand dunes are some of the highlights of the Hoge Veluwe. The Netherlands is clearly a haven on earth that beautifully reflects the splendour of nature.
Some of the exciting wellness adventures that await you in the Netherlands include jumping with a parachute in Texel, going wildlife spotting in Holland, and witnessing Amsterdam’s gorgeous canals. Regardless of where you travel in the Netherlands, there are many ways to unwind and recharge your battery. The country offers wonderful wellness options such as spas, whirlpools, Finnish panoramic saunas, and swimming pools with fresh water.
If you love pets and are dying to spend some quality time with your furry friend then boy do I have a treat for you! In fact, today I’m going to take you on a pet-friendly wellness trip in the Netherlands. The trip starts in Amsterdam and ends in Rotterdam, where you will be spending the night! So pack your overnight bag, get everything you and your pet need and get ready …
Step into a world of culinary wellness as we explore Eindhoven’s vibrant array of healthy eateries. From nourishing farm-to-table delights to mouthwatering plant-based havens, this Dutch city offers a wholesome dining experience for all food enthusiasts. Join me as we embark on a journey to discover the best destinations that celebrate the art of eating well in Eindhoven, Netherlands. 1. The Happiness Café For seven days a week, you can head to …
When you think about vegan food, your immediate thoughts are carrots, leaves and overall bland and unenjoyable food. However, this is not the case. Many restaurants prioritise flavour and the environment simultaneously. You do not have to sacrifice either of these things. This is the case with some of the best and most immaculate vegan eateries in Amsterdam. You will thoroughly enjoy your meals guilt-free at some of the best vegan restaurants …
Welcome to Rotterdam, the vibrant and diverse city that gracefully weaves modernity with history. It is not only a haven for art, culture, and innovation but also a gastronomic paradise for health-conscious food enthusiasts. As the demand for wholesome, nourishing options grows, so does the emergence of delectable eateries that prioritise the well-being of their patrons without compromising on flavour. Let’s explore the mouth-wateringly healthy restaurants in Rotterdam and savour the essence …
Groningen has lots of restaurants that serve Mediterranean food, which is a great choice for people who want to eat healthy. The Mediterranean diet is all about fresh ingredients like fruits, veggies, whole grains, lean proteins, and healthy fats. Whether you want Italian, Portuguese, Turkish, or Lebanese food, there are plenty of restaurants to pick from. Rest assured that your taste buds will be happy and your healthy diet will stay intact. …
Plant-based food is getting really popular these days. In fact, lots of people are choosing to eat more plant-based meals or go completely vegan. But it’s not just a fad. Adopting a plant-based diet can make your life more sustainable and help the environment. On top of that, being vegan has some awesome health benefits like improved heart health, lower risk of diseases, and weight management. In the Netherlands, more and more …
Celebrate the harmony between agriculture and gastronomy by embracing the farm-to-table philosophy. North Holland’s restaurants offer a delightful journey from the fertile fields to the dining table, where each dish bursts with the vibrant flavours of the region’s freshest produce. Nestled amid quaint villages and historic towns, these farm-to-table restaurants have redefined the art of dining, transcending the traditional restaurant experience into an enchanting celebration of local ingredients and sustainable practices. So, …
Over the past decade, breathwork has become one of the most popular and powerful wellness practices of our time. This is mainly because of its ability to help us heal, grow and thrive in every aspect of our lives. But do you know how to practice breathwork correctly? Better yet, do you know which techniques are best for you? To answer these questions, you need to learn from an expert. And If …
The Netherlands is a beautiful land filled with gorgeous tulip fields and charming canals. Moreover, it is home to some of the best spa hotels in Europe. For this reason, it’s a popular destination for those seeking a relaxing getaway. Besides reducing stress, spa treatments have other benefits like improving circulation and promoting overall well-being. Ultimately, spa hotels offer the best wellness experience. I mean, who doesn’t like saunas, hot tubs, massages …
Surely the mixture of calming yoga and playful puppies is a wellness experience like no other! In fact, doing yoga with your cute puppies around helps you relax and de-stress like never before. For those who want to experience this in the Netherlands, Amsterdam is the place to be. Besides, the city is home to many studios that offer puppy yoga classes for yogis of all levels. So whether you’re a beginner …
