Costa Rica is a coastal country in South America with fantastic beach wellness activities among many other wellness activities like hiking, water adventures, scuba diving and surfing. Costa Rica is rich in history and landscapes with the most beautiful beaches and hiking trails. Wellness travel has become ever so popular in Costa Rica after the Covid-19 pandemic when a need for healthy living and restressing activities became more a necessity than a luxury.
Wellness activities have become more popular since then in Costa Rica and it has promoted wellness travel along with it attracting wellness travellers all over the globe to this mesmerizing country. We have taken research into popular wellness activities along with the best spots to practice them and ultimately relax, restore and rejuvenate.
Imagine this: You open your eyes to a new day, greeted by the rhythmic sound of waves gently caressing the shore. The warm tropical breeze whispers through your window, carrying with it the promise of another beautiful day in paradise. You might think this is a dream but it’s the reality when you visit a beach resort in Costa Rica. Each of these resorts is a gateway to a world of relaxation, …
Behold Costa Rica – a wellness paradise where you can embrace tranquillity and rejuvenate your soul! Whether you’re looking for serenity amid lush rainforests or the soothing sounds of waves on wind-kissed shores, Costa Rica offers diverse settings to harmonise your mind, body, and spirit. Needless to say, this is one of the best countries in the world for yoga retreats! These retreats not only enhance your well-being but also connect you …
Surfing in Nosara is a dream come true for anyone who loves the waves and the peacefulness of nature. Unlike the crowded and noisy beaches of Tamarindo, Nosara offers a serene and authentic surfing experience in Costa Rica. It is one of the country’s best-kept secrets and the locals and surfers who know it want to keep it that way. If you are looking for pristine surfing conditions and a genuine vibe, …
Imagine yourself in a tropical paradise, surrounded by lush greenery and soothing sounds of nature. You feel a gentle touch on your skin, easing your tension and stress. You breathe deeply and smile, knowing you’re in good hands. This is what a massage in Tamarindo can do for you. Whether you want a relaxing Swedish massage, a healing deep tissue massage, or a rejuvenating aromatherapy massage, you’ll find it in one of …
Costa Rica is a tropical paradise for rafting enthusiasts, with warm waters and stunning scenery. Its 14 rivers flow from volcanic mountains to the sea, the lake, and the San Juan River, creating spectacular waterfalls and rapids. You can choose from a variety of rafting experiences, from one-day trips to multi-day adventures, and from calm Class I routes to thrilling Class V journeys. Whether you want to relax with your family and …
With almost a third of its land protected by national parks, wildlife refuges, and natural areas; Costa Rica offers exciting hiking opportunities for adventurers. While in this beautiful country, you can hike through rainforests, stroll along beaches, and challenge yourself by climbing mountains. Whether you’re into pushing your limits or prefer a leisurely pace, Costa Rica caters to both types of explorers. So if you are ready to discover South America’s great …
Shamanism is one of the oldest spiritual practices known to man. Shamans believe that the practice originated approximately 30 thousand years ago when consciousness first entered the mind. It is a way of life that helps you to feel connected to all of creation and nature. This is one of the main reasons why it was widespread around the world. Over time, though, modern science has replaced shamanic theories of healing, making …
Although camping sites and hiking trails are exciting and adventurous, retreats remain among the best ways to have the ultimate wellness experience. Apart from the wide range of available amenities and facilities, other perks of going on a retreat include mental tranquillity, enhanced physical ability, and the potential to meet like-minded people. You have various retreat destinations at your disposal depending on your budget. From inns and guesthouses to hotels, hostels, and …
For those of you who are not familiar with the word yoga or what it means, allow me to re-introduce it to you. Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, to control and make the mind still. The discipline became popular in the 20th century and took off like the 4th of July. Today, yoga has become a wellness lifestyle. Gyms incorporate …
