China is filled with endless wellness activities and has become one of the leading wellness focussed countries in the world in respect of the recent Covid-19 pandemic. The Chinese culture has taken a turn from hardcore work focussed and combined healthy living and wellness-related activities to create a relaxed living style. Some of the most popular wellness activities are yoga practices and endless studios to enjoy yoga sessions and relax, longevity villages in rural areas also promote wellness in China by cultivating relaxation and being at one with nature. There are also many different hiking trails all over mainland China.
So hop aboard and enjoy our content on keeping well in China, we have taken extensive research and experience to bring you insight into which wellness activities in China would suit you best.
Situated by the attractive Yangcheng Lake in Suzhou, China, the Sangha Retreat by Octave Group offers a unique blend of luxury, wellness, and holistic living. More than a travel destination, it provides a transformative journey to nurture the mind, body, and spirit. Guests can immerse themselves in a calm environment, embracing a comprehensive approach to well-being. Moving from everyday life to this peaceful haven, visitors can embark on a personal journey towards …
Are you seeking solace and rejuvenation? Historically cherished as places of relaxation, purification, and socialisation, bathhouses are regaining popularity. These spaces are also used as modern sanctuaries for both physical and mental well-being. I’m sure you know by now that I care for my readers. So I’m taking you all the way to Tagland Bathhouse in Shanghai. Let’s jump into it. History of Chinese Bathhouses In China, public bathhouses and hot springs …
Let’s get one thing straight, technically, Oriental Springs is not a bathhouse but rather a glorified hot spring destination. However, the resort still meets all the criteria of a bathhouse. It merely lacks in the traditional and historical category pertaining to cultural bathhouses. Nevertheless, Oriental Springs remains a perfect destination for you to sit back and unwind. Something that is desperately needed in today’s day and age. Dive into the world of …
Bathhouses, with their rich history over the centuries, are regarded as sanctuaries of rejuvenation and relaxation. And if you know me, you know that I care and want you to relax and feel rejuvenated. It comes as no surprise that one of the oldest civilisations in the world is renowned for this ancient wellness activity. I’m talking about China, by the way. So, allow me to share with you one of the …
Are you ready to unwind, release tension, and clear your head using a fully natural method? If so, then come bliss out in an all-natural warm body of water. Along with the clear relaxation benefits, bathhouses are also social and cultural hubs. In fact, many countries believe that bathhouses are good for spiritual maintenance. So let’s have a look at the luxurious Cheersum Bathhouse in Putuo District, a place where you can …
China is one of the most diverse natural landscapes in the world. With beaches, cities bursting with diverse cultures and colourful gardens, there is something for everyone to see. As you read this, I want you to envision walking in a peaceful serene garden. Smell the fresh scent of the blooming flowers and hear the whisper of winds as it weaves through the various bushes and tree branches and take in the …
In a country that has been using healing methods for thousands of years, it seems like a good idea to go on a holistic healing retreat. In fact, the knowledge that you get from a wellness retreat improves your long-term health. Are you ready to gain a new and refreshing perspective on life? Because that’s exactly what happens when you leave a wellness retreat. So, let go, take a deep breath in …
I bet when I mention China you probably don’t think of beaches. But prepare to have your mind blown. China’s coastline is huge, it’s about 14,000 kilometres long. For this reason, there are countless beaches to visit. Also, swimming in China is a great idea. There are no real statistics that show danger regarding sharks or unpredictable tides. Therefore, it’s safe to visit and swim at the beach. With that said, allow …
Shanghai is well-known for its historical landmarks such as The Bund and the Yu Garden. It is also known to have some of the best museums in Asia like the China Art Museum. However, Shanghai has wonderful tours all over the city via numerous modes of transport. This will allow you to see a different crevice of this beautiful city each time. 1. A Guided Bicycle Tour First up, take this guided …
Are your shoulders tensed or your jaw clenched? Focus on your facial muscles, relax them, and take a deep breath in and out. This is your reminder to let go and calm your spiralling thoughts. What if I told you that you can escape to a tranquil (and free) location to naturally unwind, release tensions, and clear your mind all in one day? It’s time for an active nap where you leave …
