Australia is a wellness wonderland filled with endless wellness activities just waiting for you to experience while you relax and unwind. Wellness travel in Australia has become ever more popular since the Covid-19 Pandemic and new wellness activities have emerged in this vast country. Australia has got some of the most supreme beaches that you will find, paired with the amazing summer weather – you can not help yourself but jump into the ocean. Australia also has multiple other wellness activities like hiking trails, saunas, spas and my more.
Pilates is one of the best activities to keep your body moving and in shape. These are exercises that utilise breathing techniques and sometimes specific machinery to give you the best physical results. Pilates is regarded as strength training so it’s perfect for anyone looking to gain those toned muscles without all the heavy lifting. Many well-established Pilates studios in Melbourne offer wonderful Pilates classes and courses. These studios focus on improving …
It’s become even more evident that staying active and maintaining a healthy lifestyle are top priorities for many. As a result, innovative fitness trends are continuously emerging to make workouts more fun. And trust me, I am here for it! That is why today I want to take you along for puppy Pilates around Australia. Essentially, it’s a delightful twist on traditional Pilates that combines the benefits of exercise with adorable doggies. …
Australia is known for its diverse range of animals and insect species. From koalas to kangaroos, Australia has all a nature lover could want and more! It is also rich in vibrant and unique aboriginal culture. One of the most popular characteristics of this country is the great outdoors. It has lush rainforests, beautiful tropical beaches and many mountainous areas. Surprisingly, Australia is home to some of the world’s most lovely hiking …
Are you looking for a quiet escape? Private and far away from people, roads, and buildings. Just imagine laying down on perfectly white sand, crystal clear water, and the subtle sound of small waves breaking around you. Today, I want to introduce you to the most beautiful and secluded beaches to visit in Australia. Despite their natural beauty, secret beaches can be difficult to find so let me help you. Australia is …
Are you planning to escape the hustle and bustle of city living? Whether it’s for a day-long outing or a few days’ getaway, the tranquil, most biologically diverse rainforest in the world is calling you. On one hand, you will experience breathtaking natural scenery, and on the other visit one of the oldest rainforests in the world. Daintree Rainforest National Park offers various walking routes for you throughout the majestic rainforest creating …
Do you feel rundown, burnt out and stressed? Are you in serious need of a holiday where you can relax completely and focus on yourself? Maybe a wellness retreat is exactly what you need to escape the rush of your everyday life. Wellness retreats allow you to focus on your health goals while indulging in your love for culture and nature. These soulful practices also allow you to escape from your chaotic …
Have you ever yearned for fresh fruit? Fresh, juicy, and tasty fruit that you just cannot find in stores. What if I told you that your entire diet can exist out of tasty, nutritious, and free food? Well, this is possible if you decide to partake in Australia’s latest wellness trend: natural food foraging! This can be your new way of preparing dinner for you and your family. In this article, we’ll …
Australia is a vast and diverse country that offers a plethora of unique experiences for travellers. From bustling cities and famous landmarks to stunning beaches and natural wonders, there’s no shortage of popular destinations to explore. However, sometimes the most memorable adventures are found off the beaten track. Australia’s rugged terrain and remote regions offer plenty of opportunities for travellers to venture beyond the usual tourist hotspots and discover hidden gems that …
Rich in culture and history, Byron Bay is a sight for sore eyes. Before it became home to travellers, it was home to the Arakwal people of the Bundjalung Nation who initially named it Cavanbah which translates to ‘meeting place’ in Bundjalung the language. It was later named Byron Bay by European settlers. From stretches of golden sands to rocky cliffs, Byron Bay is filled to the brim with Wellness activities, and …
