California

Wellness is a term that encompasses physical, mental, and spiritual well-being, and California is a state that offers many ways to achieve it. Whether you are looking for a relaxing spa getaway, an active outdoor adventure, or a spiritual retreat, you can find a wellness destination that suits your needs and preferences in the Golden State.
One option is yoga and wine retreats in Sonoma, where you can balance your body and mind with daily yoga classes, meditation, hikes, healthy farm-to-table meals, and nightly wine tastings. Another option is horseback riding adventures in Fort Bragg, where you can experience equine therapy and enjoy the scenic views of the Mendocino coast.
If you prefer a spa and wellness resort experience, Indian Wells has you covered. There, you can relax in a private saltwater pool, enjoy eucalyptus-infused steam rooms, and indulge in farm-to-table cuisine. For a more spiritually focused experience, consider the Buddhist monastery stays in Mount Shasta. You can achieve a more profound sense of self through guided meditation, Dharma talks, and mindfulness practices.
Lastly, hiking tours in Yosemite National Park offer an opportunity to trek through rugged, redwood-lined trails and marvel at the dramatic mountain scenery. These are just some of the many wellness experiences that you can find in California. Whether you want to recharge your body, mind, or spirit, you can find a wellness destination that suits you in the Golden State.