Asia

Asia is a continent that has fascinated and perplexed travellers for ages. From the nomadic steppes of Kazakhstan to the bustling alleys of Hanoi, It is a region that is brimming with intrigue, adventure, solace, and spirituality.
 
When you travel to Asia for wellness activities, prepare to be greeted by landscapes that have candour and freshness. From exquisite coasts and snow-capped mountains to wildlife-injected forests, you are sure to be attracted and amazed. Massive arid plains descend from rocky mountains, while the mountains themselves give way to impenetrable woods. These paths are for the brave.
If you are looking for more laid-back experiences then you should consider exploring the Atmantan Wellness Resort’s realm of wellness in India. At this 42-acre therapeutic hideaway adjacent to Pune and Mumbai, you have the chance to unwind, detoxify, de-stress and leave feeling renewed and rejuvenated. There are so many more wellness activities that you can experience when you travel to Asia. You can re-evaluate your approach to health, lose excess weight, sharpen your attention, and achieve a profound sense of inner peace by signing up for specially created wellness immersion programmes, like mindfulness and stress management at Amanoi in Vietnam. You can also try traditional yoga, yoga ball, yoga fly, Muay Thai kickboxing, and tai chi or sign up for the Fitness Boot Camp. All these wellness experiences are available at Anantara Chiang Mai Resort in Thailand.
Other examples of signature wellness activities that originate from Asia include Reiki, Vipassana and Ayurveda.