4 Must-Visit Bathhouses in Shanghai, China

Are your shoulders tensed or your jaw clenched? Focus on your facial muscles, relax them, and take a deep breath in and out. This is your reminder to let go and calm your spiralling thoughts. What if I told you that you can escape to a tranquil (and free) location to naturally unwind, release tensions, and clear your mind all in one day? It’s time for an active nap where you leave …

3 Qigong Retreats in China

It is well-known that Chinese medicine and practices have been famous for healing. China has deep wellness traditions, knowledge, and practices that date back thousands of years. Today, we use these ancient health practices in daily life with the hope of improving overall well-being. So, join me in exploring three Qigong retreats in China designed for improving our well-being. What is Qigong? The practice of Qigong includes exercises that enhance the energy …

Must-Visit Resorts in Montego Bay

Must-Visit Resorts in Montego Bay

Jamaica is renowned for its stunning scenery, endearing people, and unique all-inclusive resorts. These resorts provide security, service, and pleasure, making them a practical and fun way to explore the island. Montego Bay in particular is a well-loved location for tourists looking for a warm and peaceful holiday. What’s more, It has many beautiful beaches and a pleasant climate. Are you looking to make the most of your time here and have …

Best Spa Resorts in Colorado

A little indulgence is healthy for the soul. What better way is there to take care of yourself than visiting a spa? With treatments like massages and facials, you are guaranteed soothing for the mind, soul and body. In fact, it’s much simpler to do this away from home. Are you in Colorado looking for spas that give you everything you need to feel renewed and invigorated? You have come to the …

Unique Wellness Locations in New York City

Experiencing wellness from a new perspective is so refreshing and motivating. And luckily, I am here to refresh your mind and motivate you. I know what you’re thinking, this sounds too wacky and wonderful to be true. But just sit back, relax, and trust me. Come along with me and discover four unique wellness experiences in New York. It’s time to try something new! 1. Nap York New York is a city …

3 Luxury Wellness Hotels in New York

Do you sometimes feel like you’re in the best shape right before you go on a trip? What if I told you that you could travel, relax, and explore while staying in good shape? Simply plan your next stay at a wellness hotel. A wellness hotel is a luxury hotel that offers wellness facilities. Join me as I look at three luxury hotels and their wellness facilities in New York. 1. EVEN …

7 Rejuvenating Wellness Retreats in Colorado

7 Rejuvenating Wellness Retreats in Colorado

Life gets difficult sometimes, and you are called to take a break and concentrate on yourself. Sometimes all you need is a peaceful place that allows you to reconnect with yourself. Unsurprisingly, wellness retreats allow you to do just that. They pamper your mind and soul and enable you to live in complete tranquilly while you’re there. Regardless of whether you are going through a rough patch or not, wellness retreats are …

Top 3 Wellness Resorts in Austin

Scenic, nature-featured escapes are sometimes hard to make a priority. Especially in our busy day-to-day lives. More and more people are at time’s expense when it comes to planning a getaway that refreshes and reconnects. We all need a break more often than not, to refresh every now and again. I mean, who wouldn’t want a healthy meal cooked by someone else? or a dip into a crystal-clear lake with a clean …

5 Luxurious Spas in New York City

Imagine a city flooded with towering skyscrapers, nature scenes, and endless energy. Yet, still offering wellness locations to give you a perfect balance. However, this balance is found in a city that is always hustling and bustling while being super easy to navigate. Despite the buzzy atmosphere and many tourists travelling on foot, you never get honked at. Because it’s illegal! You probably know by now which city I’m going on about. …

3 Exquisite Spas to Visit in Germany

Imagine completely relaxing physically and mentally. Letting go of all the tensions and aches in your body. Freeing the mind of overwhelming thoughts. Just being, relaxing, and breathing. Did you know that this is all possible? All you need to do is pay a visit to your nearest spa. Ah yes! A spa, known as a place of healing for thousands of years. Let me take you to 3 different spas in …