4 Holistic Wellness Retreats in China

In a country that has been using healing methods for thousands of years, it seems like a good idea to go on a holistic healing retreat. In fact, the knowledge that you get from a wellness retreat improves your long-term health. Are you ready to gain a new and refreshing perspective on life? Because that’s exactly what happens when you leave a wellness retreat. So, let go, take a deep breath in …

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Sound Healing and All the Wonders it Provides

Music cures everything, that is my mantra in life. Music is that one element that fits anywhere. Be it in the elevator, at home or restaurant. It is the one component that carries us through during those difficult days. Music can evoke emotions in us that we bury deep down and somehow finds a way to heal those wounds we hardly talk about. Music is that friend you never knew you needed …

Top 5 Wellness Activities and Destinations in India

India is a country unlike any other! it is a dynamic land filled with magnificent landscapes, vibrant colours, and deep history. From the bustling streets of Mumbai to the peaceful coasts of the Andaman Islands, this fantastic nation offers a rich treat for your senses. Every moment in India will take you on an amazing journey through its culture and history. There is a world of wellness that awaits you in this …

Wellness Activities to Do in Hawaii

Hawaii is an incredible island consisting of 8 major islands, filled to the brim with wellness activities. The island has many active volcanos that in themselves are incredible to see. Whether you plan on spending your time in Hawaii on a paddle board, hiking or relaxing at a spa or yoga retreat, there are so many activities on this island to keep you busy from sunrise to sunset. Let’s explore some of …

Wellness in the Big Apple (New York City)

Wellness in the Big Apple

When exploring a buzzing metropolis like New York City, it can be difficult to find peaceful areas. I have outlined the 3 top places that must be visited during your travels to this wellness hub. Living busy lives as we do, these three spots are focused on stress reduction and self-improvement to ensure you have a great wellness experience. The Well New York Wellness Spa Let’s start with the mother of all …