Sound Healing

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Sound healing is a popular wellness activity with buckets of health and mental well-being benefits which include stress reduction, improved memory, decreased anxiety as well as depression and it has even shown a significant reduction in cholesterol levels, believe it or not.
Sound healing made its way into the Western World back in the early 1960s when osteopath Sir Peter Guy Manners’s research was focused on the positive impacts of audible voice frequency in several disparate treatments.
There are many different types of sound healing with the most popular being those with a neurologic approach. Other types of sound healing are the Bonny method where classical music and imagery are combined for ultimate results and Brainwave Entertainment or Binaural beats, this practice is utilised to align brainwaves with the vibration of music and sounds that are being played.
Explore the benefits as well as centres to experience Sound Healing with us as we dive into the wellness world of the healing and restoring power of sound technology.
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