Unearth your Soul with the Yamabushi Mountain Priests

Unearth Your Soul with the Yamabushi Mountain Priests

Rediscover your inner peace with the Yamabushi Mountain Priests. Learn to become one with nature under the guidance of Dewa Sanzan. Soaring above the tree line of the Bandai-Asahi National Park sits the three mountains of Dewa. These mountains have been hosting generations of priests who are known as Yamabushi Mountain Priests. These priests practice the ancient belief of Shugendo, an intriguing mountain faith that has combined the beliefs of Shinto, Buddhism, …

Luxury Ayurvedic Retreats in India

Luxury Ayurvedic Retreats in India

For those of you who aren’t aware, Ayurveda is a form of alternative medicine with its history originating in India. It is a natural and holistic form of medicine. Ayurveda translates to knowledge of life. This has been practised for over 5,000 years on the Asian continent, so it’s safe to say that it works. It is known that Ayurveda is most effective during the monsoon or rainy season in India. Many …

Nourish Your Soul With Wellness Retreats in California

Nourish Your Soul With Wellness Retreats in California

Escape to California’s serene havens as we delve into the world of wellness retreats. Discover the ultimate rejuvenation experiences, nestled amid stunning landscapes and designed to nurture your mind, body, and soul. Join me on a journey of self-discovery, where calmness meets transformation in the Golden State’s most sought-after destinations. Please sit back and take in the three must-visit wellness retreats in California. 1. 3-Day Private Silent Mountain Forest Retreat Do you …

Breathwork Amsterdam: Learn Tim van der Vliet's Secrets

Breathwork Amsterdam: Learn Tim van der Vliet’s Secrets

Over the past decade, breathwork has become one of the most popular and powerful wellness practices of our time. This is mainly because of its ability to help us heal, grow and thrive in every aspect of our lives. But do you know how to practice breathwork correctly? Better yet, do you know which techniques are best for you? To answer these questions, you need to learn from an expert. And If …

Discover Hamaima Wellness Retreats in Europe

Discover Hamaima Wellness Retreats in Europe

The desire for alternative ways of living, learning to be connected with nature and enjoying community becomes more and more desirable in an era marked by rapid technological advancements, disconnection and pressures that we might be facing through it. I had the honour of speaking to Hamaima herself, the owner and founder of Hamaima Retreats. Hamaima has offered spiritual retreats worldwide for over 10 years and we are excited to share with …

Classic Cookery Classes in Chiang Mai, Thailand

Classic Cookery Classes in Chiang Mai, Thailand

If you clicked on this blog post because of curiosity, you were probably thinking to yourself: “What in hell’s kitchen is a cookery article doing on a wellness travel website”. Well, what if I told you that cookery is actually one of the most effective wellness activities known to mankind? I mean, you’ve probably heard the saying: “The way to a man’s heart is through his stomach”. Whoever said that surely knew …

Vipassana in Thailand: A Path to Self-Discovery

Vipassana in Thailand: A Path to Self-Discovery

Ever thought about going on a Vipassana retreat in Thailand? Maybe you’ve heard about Vipassana and wonder what it’s like and how it can transform your life. Well, you’re about to find out! Whether you’re thinking of trying it or you are just curious, I am going to explain exactly what Vipassana is and where you can experience it in Thailand. I’m also going to go in-depth about everything else you need …

Unwind at Thailand's Idyllic Digital Detox Retreats

Unwind at Thailand’s Idyllic Digital Detox Retreats

In a world of constant connectivity and daily lives filled with technology, the need for digital detoxes has become more prevalent than ever. As screens consume our attention and distractions multiply, people are seeking a digital escape. I think a great solution is to find solace in the tropical paradise of Thailand. Disconnect from the virtual world and immerse yourself in the calmness of nature. Come along as we dive into digital …

Digital Detox Retreats in Portugal are extremely beneficial

Digital Detox Retreats in Portugal

Lately, we are constantly engulfed by technology and all our devices. Screen time has never been so prominent as it is in this day and age. Whether it be our phones, televisions or laptops, we seem to always be staring at some sort of screen. This can have detrimental consequences on your physical and mental health and even deteriorate your eyesight. In fact, too much social media can lead to anxiety and …

Escape The Digital: Digital Detox Retreats in South Africa

Escape The Digital: Digital Detox Retreats in South Africa

Digital detox retreats offer a much-needed sanctuary for those wanting a break from the constant stimulation and demands of modern technology. And where is a better place to do so than South Africa? In fact, the country’s striking landscapes are sure to knock your socks off and help you forget about all your digital devices. Disconnecting from digital devices is just the beginning. Come along to a few digital detox retreats in …