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Corks & Calmness: Wine Tours in Portugal to Boost Welfare

Come along as we embark on a unique wellness journey through the stunning vineyards of Portugal. Here, you will discover the perfect blend of mindfulness and entertainment on a wine tour like no other. Portugal is known for being a wine country and a trendy wine destination for tourists all over the world. And if you didn’t know, wine decreases stress hormones and effectively deals with unnecessary thoughts that can potentially cause …

Explore Lisbon’s Vibrant Art Scene Through Tours

Let’s delve into the enchanting world of walking art tours in Lisbon, Portugal. Discover how these guided expeditions invite you to intimately explore the city’s cultural tapestry, unveiling masterpieces tucked away in galleries, street corners, and historic neighbourhoods. Join me as we step beyond the ordinary. Tracing the footsteps of creativity and unravelling the stories that paint Lisbon’s streets with an array of colours, textures, and artistic inspiration. Admiring art while getting …

Discover Hamaima Wellness Retreats in Europe

Discover Hamaima Wellness Retreats in Europe

The desire for alternative ways of living, learning to be connected with nature and enjoying community becomes more and more desirable in an era marked by rapid technological advancements, disconnection and pressures that we might be facing through it. I had the honour of speaking to Hamaima herself, the owner and founder of Hamaima Retreats. Hamaima has offered spiritual retreats worldwide for over 10 years and we are excited to share with …

Let's Explore Sentosa Island in Singapore

Let’s Explore Sentosa Island in Singapore

Sentosa’s Island is a gem waiting to be explored. Primarily Known as a vibrant tourist destination with pristine beaches and thrilling attractions, Sentosa Island has a secret lush and captivating sanctuary of rainforests and fun activities. Even though it’s tucked away from the crowds, the tropical oasis offers a unique escape into the heart of a thriving rainforest. So, join me for an adventure to Sentosa’s Island. How to get to Sentosa’s …

Unwind at Thailand's Idyllic Digital Detox Retreats

Unwind at Thailand’s Idyllic Digital Detox Retreats

In a world of constant connectivity and daily lives filled with technology, the need for digital detoxes has become more prevalent than ever. As screens consume our attention and distractions multiply, people are seeking a digital escape. I think a great solution is to find solace in the tropical paradise of Thailand. Disconnect from the virtual world and immerse yourself in the calmness of nature. Come along as we dive into digital …

Digital Detox Retreats in Portugal are extremely beneficial

Digital Detox Retreats in Portugal

Lately, we are constantly engulfed by technology and all our devices. Screen time has never been so prominent as it is in this day and age. Whether it be our phones, televisions or laptops, we seem to always be staring at some sort of screen. This can have detrimental consequences on your physical and mental health and even deteriorate your eyesight. In fact, too much social media can lead to anxiety and …

Escape The Digital: Digital Detox Retreats in South Africa

Escape The Digital: Digital Detox Retreats in South Africa

Digital detox retreats offer a much-needed sanctuary for those wanting a break from the constant stimulation and demands of modern technology. And where is a better place to do so than South Africa? In fact, the country’s striking landscapes are sure to knock your socks off and help you forget about all your digital devices. Disconnecting from digital devices is just the beginning. Come along to a few digital detox retreats in …

Find Your Zen at these 3 Yoga Retreats in Vietnam

Are you yearning to find your Zen? Well, your quest ends here! In the captivating land of Vietnam, a hidden sanctuary awaits – yoga retreats. Picture yourself escaping the chaos and immersing in ecstasy amidst dazzling natural landscapes. Discover the incredible benefits of yoga – from stress relief and relaxation to enhanced physical health – while embracing Vietnam’s rich cultural tapestry. Embark on a marvellous adventure as we unveil three extraordinary yoga …

Calming Garden Centres in London

Step right into the whimsical world of flower centres to experience nature’s beautifully blooming blossoms! Look at that amazing alliteration! Sometimes I surprise myself. Anyway, join me on a delightful journey as we dive into the mystical realms of flowers. Benefits of Visiting a Garden Centre Scientific evidence proves that plants, gardens, and gardening, are beneficial to our physical and mental well-being. Essentially, being surrounded by plants allows you to connect with …

The Ultimate Road Trip in Mahe with Kreol Cars

The Ultimate Road Trip in Mahe with Kreol Cars

As the sun rises over the picturesque island of Mahe, a thrilling road trip awaits. From the vibrant capital of Victoria to the breathtaking heights of Morne Blanc, you will soak in stunning vistas and exhilarating adventures. Along the way, Beau Vallon Beach beckons, offering blissful moments of relaxation and seaside strolls. Surely, this is an adventure not to be missed. However, before embarking on your Mahe road trip, it’s essential to …