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Hiking is one of the most popular wellness activities all over the world. Whether it’s the occasional Sunday morning hike or a 4-day trekking trail on the Otter in Knysna, we are sure to have the right trail for you to explore.
Hiking trails are not only great exercise but also promote wellness through meditation on secluded beaches and quiet mountain ridge trails.

Mountains, Trails, and Trekking Bolivia
Adventure, Bolivia, Camping, Hiking, Hiking, Ice, Inca Trail, Jungle, Lakes, Life Changing, Mindful Walking, Once in a lifetime, Remote places, Rivers, Stargazing, Tours, Unique experiences, Yoga

Mountains, Trails, and Trekking Bolivia 46

Often overlooked by travellers, Bolivia has an abundance of underrated scenery. One can still see the roots of a country once part of the Incan Empire and the majestic landscape of the Andean region. As the country is at such a high altitude, it is common to get altitude sickness. Therefore, it is recommended that you stay in La Paz for at least three days to acclimate. Additionally, this article will describe …

Bolivia- Salar de Uyuni
Adventure, Bolivia, Breath Work, Detox, Food, Hiking, Hiking, Islands, Lakes, Meditation, Mindful Walking, Remote places, Resort, Rivers, Road Trips, Spa, Unique experiences, With Yoga, Yoga

Wellness in Bolivia – Salt Flats to City Streets 68

Bolivia is not the most visited country in South America, but we hope to change this narrative. Bolivia is sure to take your breath away, literally. The country is at an altitude of 5,100 metres above sea level. It usually takes a few days to adjust to the thinner air. When you arrive in Bolivia, especially somewhere like La Paz, make sure you know where your accommodation is exactly to avoid getting …

There are beautiful hiking trails in Jamaica
Adventure, Caribbean, Destinations, Hiking, Islands, Jamaica, Out of the Box Experiences, Outdoors, UNESCO World Heritage Sites, With Unforgettable Locations

Beautiful Hiking Trails in Jamaica 61

Jamaica is one of the most surreal islands located in the Caribbean. It is surrounded by the magnificent Caribbean Sea and is filled with so much lush greenery, unique terrains, vibrant people and lovely scenery. It is also known for it’s delicious rum variants and, interestingly, it is also the birthplace of reggae music. Jamaica has so much to offer and if you visit this island you get to experience their unique …

There are many beautiful hiking trails in Spain
Adventure, Europe, Health, Hiking, Outdoors, Spain, With Unforgettable Locations

The Best Hiking Trails in Spain 129

Spain is a magnificent country situated on the coast of Europe, and it also borders the vibrant country of Morocco. However, Spain also acts as a connection between Europe and Africa. It is a vibrantly diverse and fantastic country to visit, as it is brimming with culture and wonderful people. There are many cities to explore and a vast history behind them too when visiting Spain. And if you’re not in the …

Activities, Adventure, Hiking, Hiking, Jungle, Out of the Box Experiences, Outdoors, Rivers, With Unforgettable Locations

Trekking in Laos: Your Guide to Happiness in Southeast Asia 98

Whether you’re an avid trekker or simply dipping your toes into the hobby, this Southeast Asian haven is the place to be! Laos offers a unique blend of gorgeous landscapes, ancient culture, and unspoilt natural wonders. Trekking through its lush jungles, misty mountains, and remote villages promises to be a journey to inner piece, as well as a journey of unimaginable adventure. Trekking in Laos can easily become your personal path to …

Asia, Beaches, Camping, Health, Hiking, Hiking, Hot Springs, Japan, Meditation, Mindful Walking, Once in a lifetime, Remote places, Resort, Retreats, Spa, Stargazing, Tours, Uncategorized, UNESCO World Heritage Sites, Unique experiences, With Meditation, With Retreats, With Unforgettable Locations

Unusual Wellness Activities in Japan: Heard of these? 93

Wanting to embark on a wellness journey can sometimes be unfulfilling with the typical options and solutions of spas and meditation. You may then find what you’ve been looking for in Japan, with some unusual wellness activities. Some of these practices have ancient roots, while others are modern and innovative. Read on to find your next escape from reality. Sand Bathing in Ibusuki, Kagoshima For many people, the idea of sand sticking …

Adventure, Food, Hiking, Hiking, Kayaking, Kayaking, Lakes, Meditation, Mindful Walking, On Water Activities, Parks, Resort, Rivers, Road Trips, Scotland, Skiing, Tours, Travel

A Pure Dead Brilliant Highlands Road Trip 101

When one thinks of Scotland, the first things that pop into mind are usually kilts, whiskey (which they sometimes call “Angel Share”), haggis, and bagpipes. But what is most often overlooked and forgotten is the magnificent landscapes and millennia of history. This road trip is specifically set in the Highlands where you can see some of the most majestic mountains, wildlife, and castles. See the Loch Ness Monster (good luck), visit the …

There are some brilliant hiking trails in Barcelona
Detox, Hiking, Spain, Travel, UNESCO World Heritage Sites, With Unforgettable Locations

Brilliant Hiking Trails in Barcelona 106

Barcelona is one of the most beautiful and architecturally unique cities in the world. This is an extremely popular destination for holiday go’ers because of it’s unique history. This city is one of Spain’s most precious gems as it has so much to offer the people who visit it. Another way to explore and enjoy this lovely city is by going on a brilliant hiking trail in Barcelona. There are so many …

Adventure, Beaches, Food, Hiking, Hiking, Ireland, Kayaking, Kayaking, Lifestyle, Mindful Walking, On Water Activities, Road Trips, Spa, Swimming, UNESCO World Heritage Sites, Yoga

The Ultimate Irish Wellness Road Trip 77

The stunning Emerald Isle, the land of saints, scholars, and mythology. This tiny but mighty island has so much to see and do, and with a mild climate and healthy rain, Ireland is green all year round. Ireland is a wonderful choice for a good old-fashioned road trip. At each of these stops, you can take casual strolls through the towns, hike the mountains or go for a swim in the clear …

There are many relaxing hiking trails in France
Adventure, France, Health, Hiking, Hiking, Out of the Box Experiences, Outdoors, With Unforgettable Locations

Hike a Relaxing Trail in France 98

France is a stunning country, and its most popularly known for housing the city of love. Yes, Paris. Many people from around the globe choose to visit this beautiful country. The most prominent visitors are other Europeans, such as residents of the United Kingdom, Italy, and Spain. The modernities of the country are just some of the things that attract all these tourists. France’s natural beauty is best experienced on foot, along …