Floatation therapy is a wellness activity in which sensory deprivation tanks are incorporated to give you a well-relaxed and rejuvenating therapy session.
Floatation therapy has been believed for years to not only promote wellness through relaxation but also relieve stress which improves mental and physical well-being.
Sensory deprivation tanks are lightproof and soundproof tanks that are mineralised by Epsom salts and the temperatures are adjusted to your skin temperature for optimal relaxation. The Epsom salts create weightlessness in the water for the body to float and relax all muscles and nerves.
There are many different floatation therapy treatments available all over the world, some even incorporate these treatments with massage therapy.
We explore all different floatation therapy treatments with extensive research to give you advice on the most optimal relaxation, and wellness experience.
Located in the heart of Lisbon, the Float Spa is a haven of peace that gives an escape from the stress of everyday life. Situated in the city’s lively and vibrant neighbourhoods, this unique spa offers a rejuvenating experience that has gained popularity among locals and tourists. To begin with, the Float Spa is a sanctuary that is synonymous with peacefulness and relaxation. Furthermore, it offers an ideal escape from the noise …
Immerse yourself, literally, in the tranquillity of floatation therapy. The synonymous name for the concept is sensory deprivation. However, I don’t blame you if you have not heard of these terms yet! Floatation therapy is something rather nuanced in the wellness industry. It leverages the restorative power of magnesium to boost physical well-being and support inner wellness. This therapy reduces stress and anxiety, relieves aches, improves sleep, increases focus and creativity, and …
If you and your partner are looking for a new way to unwind and enhance your relationship, you might want to try float therapy for couples. This is a unique experience where you float in a warm, saltwater-filled tank that blocks out all external stimuli. This creates a sense of deep relaxation and connection. Floating together can help you reduce stress, improve communication, and reignite your passion. And what better place to …
Olá, amigos! Welcome to Lisbon, one of Portugal’s most vibrant (and famous) cities. Lisbon has it all, from gorgeous scenery to world-class cuisine and everything in between. This unique city boasts a rich history with stunning architecture, a vibrant culture among the locals, and natural hotpots to make any yoga instructor swoon. Among these local attractions and tourist hotspots, you’ll find Azulejos, colourful ceramic tiles plastered over most of the city’s buildings. …
In a world of constant connectivity and daily lives filled with technology, the need for digital detoxes has become more prevalent than ever. As screens consume our attention and distractions multiply, people are seeking a digital escape. I think a great solution is to find solace in the tropical paradise of Thailand. Disconnect from the virtual world and immerse yourself in the calmness of nature. Come along as we dive into digital …
Are you seeking solace and rejuvenation? Historically cherished as places of relaxation, purification, and socialisation, bathhouses are regaining popularity. These spaces are also used as modern sanctuaries for both physical and mental well-being. I’m sure you know by now that I care for my readers. So I’m taking you all the way to Tagland Bathhouse in Shanghai. Let’s jump into it. History of Chinese Bathhouses In China, public bathhouses and hot springs …
If you really want to become one with Moroccan residents, it’s a good idea to get in tune with their rituals. With that said, visiting a hammam is an ancient ritual that’s integral to the Moroccan lifestyle as tagine and mint tea. This is a perfect way to get a deeper understanding of the culture and people. Moreover, hammams are a weekly tradition amongst many Moroccans. The hammam is popular because water …
In 1954, American neurologist and physician John C. Lilly designed the first sensory deprivation tank to investigate the origins of consciousness. Today, it’s easy to find a sensory deprivation tank because float centres and spas all over the world now provide what is known as float therapy. Scientific data is the biggest contributing factor to the rising popularity of sensory deprivation tanks. According to studies, floating in a sensory deprivation tank has …
