Jocelin McNally

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Activities, Destinations, Europe, Greece, Health, Lifestyle, Out of the Box Experiences, With Yoga, Yoga

Exciting Aerial Yoga Spots In Greece 4

Okay, as you see from the title, I will be writing about Greece today. And I’m really going to try not to be philosophical. Because Greece is famous for its ancient philosophers, like Plato, Pythagoras, Socrates, and Aristotle. Please forgive me for that lame joke. Anyway, besides the great philosophers, Greece is also a good wellness destination. Ranging from retreats to solo classes, this country offers some of the best aerial yoga …

Activities, Asia, China, Destinations, Outdoors

6 Tranquil Gardens To Visit In China 20

China is one of the most diverse natural landscapes in the world. With beaches, cities of diverse cultures, and gardens, there is something for everyone to see. In this case, I want you to imagine walking in a peaceful serene garden. Imagine the fresh smell of flowers and a variety of plants while listening to the chirping of birds. And no, this is not a nursery next to a highway. It’s a …

Activities, Adventure, Asia, China, Destinations, Energy Healing, Health, Hiking, Hiking, Life Changing, Lifestyle, Meditation, Outdoors, Resort, Retreats, Sound Healing, Spa, Travel, Yoga

4 Holistic Wellness Retreats in China 18

In a country that has been using healing methods for thousands of years, it seems like a good idea to go on a holistic healing retreat. In fact, the knowledge that you get from a wellness retreat improves your long-term health. Are you ready to gain a new and refreshing perspective on life? Because that’s exactly what happens when you leave a wellness retreat. So, let go, take a deep breath in …

Activities, Adventure, Asia, Beaches, China, Destinations, Hiking, Most Visited Locations, Outdoors, Travel

6 Mind Blowing Beaches in China 57

I bet when I mention China you probably don’t think of beaches. But prepare to have your mind blown. China’s coastline is huge, it’s about 14 000 kilometres long. For this reason, there are countless beaches to visit. Also, swimming in China is a great idea. There are no real statistics that show danger regarding sharks or unpredictable tides. Therefore, it’s safe to visit and swim at the beach. With that said, …

Activities, Food, Health, Lifestyle, Orlando, Our Favourites, USA

6 Best Healthy Eateries in Orlando 164

With 93% of Americans wanting to eat healthily, healthy eateries are in great demand around the United States. However, they are difficult to find. Are you tired of searching for local healthy eating hubs that actually serve good food? I’m here to make your search easier. Although Florida is one of the most unhealthy cities, they offer great healthy food options. Stay in your groove and nourish your body at these delicious …

Activities, Adventure, Destinations, North America, Orlando, USA

3 Fun Theme Parks in Orlando, Florida 37

Are you ready to leave your daily life behind and be whisked away to a place of imagination and fun? Whatever your age, become an explorer or wanderer. There are no limits. Not only does going to theme parks produce a healthy level of adrenaline, but it also releases endorphins which make us happy! But all scientific facts aside, walking around in a fantasy world and enjoying exciting rides is just a …

Activities, Asia, China, Destinations, Detox, Health, Hot Springs, Spa, Travel

4 Must-Visit Bathhouses in Shanghai, China 32

Are your shoulders tensed or your jaw clenched? Focus on your facial muscles, relax them, and take a deep breath in and out. This is your reminder to let go and calm your spiralling thoughts. What if I told you that you can escape to a tranquil (and free) location to naturally unwind, release tensions, and clear your mind all in one day? It’s time for an active nap where you leave …

Activities, Asia, China, Food, Health, Life Changing, Lifestyle, Meditation, Outdoors, Retreats, Spa, Travel

3 Qigong Retreats in China 138

It is well-known that Chinese medicine and practices have been famous for healing. China has deep wellness traditions, knowledge, and practices that date back thousands of years. Today, we use these ancient health practices in daily life with the hope of improving overall well-being. So, join me in exploring three Qigong retreats in China designed for improving our well-being. What is Qigong? The practice of Qigong includes exercises that enhance the energy …

Activities, Adventure, Asia, Bucket List Adventures, China, Destinations, Food, Health, Lifestyle, Outdoors, Rivers, Road Trips, Travel, Unique experiences

The Fascinating Longevity Village in Bama Yao, China 86

A dream for many is to live a long yet healthy life. To one day walk without struggling. And go about daily tasks without a single pain or ache. What if I told you there’s a village where being 80 years old is considered young? Here, longevity is not only a dream but a reality. Come along with me as I travel to Bama Yao, China in search of all the longevity …

Activities, Adventure, Asia, China, Destinations, Hiking, Hiking, Outdoors, Travel

5 Urban Hiking Trails in Hong Kong 49

Looking to visit one of the world’s safest destinations, also known as a shoppers’ paradise? If you’re anything like me, I probably have your attention now. Not only can you shop till you drop in Hong Kong, but also visit exciting wellness locations. Enjoy views of the city from tons of peaks, indulge in local street food, and celebrate endless festivals. All are easily accessible when going on an urban hike. Urban …