In the bustling of London, amidst the vibrant energy, lies a hidden sanctuary for wellness enthusiasts seeking some rejuvenation. However, I know some of these wellness spots are hidden in plain sight. And that’s why I’m here, to help you discover the best spots for a perfect wellness weekend in London. So, come along for a daily guide to a wellness trip in London.
First Stop: Flying Fantastic, Aerial Sports Center in London
Start the day off by moving your body in a fun and exciting way! Why don’t you try something new and head to Flying Fantastic for an aerial yoga class? Here, you can expect assistance in a wide variety of aerial disciplines. Flying Fantastic is fully committed to providing the best aerial classes. So, you can be sure of a great time. Also, they offer aerial hoops, slings, straps, and corde lisse classes for a bit of a variety. After hanging around. Because you hang at aerial yoga, we head to breakfast.
Second Stop: The Palace Gardener’s Café
I’m sure you’re starving after your Aerial Yoga class. So, first things first, coffee and breakfast! At The Palace Gardener’s Café, Located in The Palace Gardener, choose between the Stableyard and the Potting Shed for your healthy morning breakfast to fuel up for the rest of your day. These are some of London’s best restaurants to indulge in delectable brunch choices. From banana bread to eggs and bacon, there’s something for everyone. The café is filled with greenery, large windows, and an entertainment space so prepare to be immersed in a calm environment. So, start your day in a wholesome way at The Palace Gardener Café. Look at that on-point rhyming, and I didn’t even try!
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Third Stop: Get Ready to Boogey
I promise you; this tour is nothing like anything you’ve experienced in London. Go on a unique song and dance journey through London’s famous streets. Essentially, this is a silent disco tour that takes you around London while listening to music. Ultimately, you can explore the city while getting your boogey on for about an hour. Just make sure you arrive at the launch venue, All Bar One, 46 Leicester Square, London at least 15 minutes before the tour. Lastly, remember your most comfortable shoes, you wouldn’t want to boogie with sore feet.
Fourth Stop: Visit a Trampoline Park
Yet another fun activity awaits at The Trampoline and Play Park. This park is equipped with cool obstacle courses for adults to complete. Have fun with friends or by yourself, the park caters to all ages. While you’re there you can grab a tasty and quick lunch at their restaurant before heading to your next destination.
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Fifth Stop: Go for a Sound Bath
Visit the Crystal Sound Lounge to promote mindfulness and induce a state of meditation. There’s a reason why this is your last stop. These sound baths will help improve your sleep quality, induce relaxation, and reduce stress levels so you’ll have the best night’s sleep. Additionally, Crystal Sound Lounge is the leading sound bath studio in London that specialises in guided meditation. Be ready to cultivate intense relaxation through different sounds at Crystal Sound.
Coming to the End of Your Day
A wellness trip in London is a must. It offers a delightful blend of tranquillity and a buzzy cityscape. Now you know the diverse range of wellness options to prioritise your mental, physical, and emotional well-being. I hope this day is everything you could ask for in a great wellness trip! As always, thank you so much for being here.
