Looking for a delicious way to explore the Eternal City? You should definitely try one of these food tours in Rome that I have selected for you! Food tours in Rome are the best way to discover the authentic flavours and traditions of this amazing city. Not only will you enjoy delicious Italian dishes, but you will also learn about Rome’s history and culture. In this article, I will show you 6 of the best food tours in Rome that you can’t miss. Buon appetite!
1. Small-Group Rome Food Walking Tour
The Small-Group Rome Food Walking Tour is a dream come true for food and culture enthusiasts. Offered by Eating Europe, this tour takes place twice daily at 10:45 a.m. and 5:15 p.m., lasting around three-and-a-half hours. Moreover, it starts at Piazza Farnese near Campo de Fiori and ends at Largo di Torre Argentina near the Pantheon.
Prepare to explore three captivating and historic neighbourhoods in Rome: Trastevere, Campo de Fiori, and the Jewish Ghetto. Along the way, marvel at iconic landmarks like Piazza Navona, the Pantheon, and the Tiber Island. Immerse yourself in the flavours of Rome as you sample a variety of delicious dishes. From delectable pizza and pasta to mouthwatering cheese and gelato, your tastes are sure to be tantalised. Furthermore, a knowledgeable guide will share insights into the history and traditions of each area.
Indulge in Roman-style pizza topped with fresh ingredients, savour seasonal pasta dishes and relish buffalo mozzarella cheese with local bread. To enhance the experience, each culinary delight comes with a complimentary glass of wine.
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What sets this tour apart is the intimate small-group setting, accommodating a maximum of 12 people. Besides gaining insider tips from your guide, you also have the chance to engage with local vendors and artisans. Essentially, this tour is a must for anyone who desires to experience the authentic flavours and ambience of Rome.
The Small-Group Rome Food Walking Tour has garnered excellent reviews. In fact, previous travellers praised the food quality, the guides’ expertise, and the overall experience. Moreover, It is one of the top-selling food tours on TripAdvisor and Viator. So, if you are interested in joining one of the best food tours in Rome, book via the TripAdvisor website today! Besides, it only costs £73 per person! Be sure to book at least 24 hours in advance to secure your spot!
2. Rome by Night: E-bike tour with Food and Wine Tasting
For those who have a passion for food and adventure, EsBike’s Rome by Night tour is an absolute must! This exciting tour takes place every day at 7 p.m. and lasts for four hours. Moreover, the tour starts at Via Labicana near the magnificent Colosseum and ends at the charming Piazza Navona. At just £65 per person, the tour includes 4 delectable food tastings and 3 delightful wine tastings.
During this tour, you have the opportunity to ride an electric bike through Rome’s most iconic locations. These locations include the Colosseum, Roman Forum, Pantheon, and Trevi Fountain. Witness the mesmerising beauty of the city at night as its monuments are illuminated. Along the way, you will make several stops to indulge in the finest Roman cuisine, such as pizza, pasta, cheese, and gelato. Moreover, your guide will provide fascinating insights into the history and culture of each place. You will also have the chance to interact with locals and discover hidden gems in the Eternal City.
What sets this tour apart is the perfect combination of fun, adventure, and the chance to relish in Rome’s delectable cuisine and wine. The convenience of an electric bike also makes navigating hills and covering long distances a breeze.
If you are a lover of food and adventure who wants to experience the enchantment of Rome at night, this tour is tailor-made for you. It is also perfect for those who wish to explore Rome’s famous sights without the usual crowds. With excellent reviews on TripAdvisor from previous travellers, it comes as no surprise that Rome by Night is one of the best food tours in Rome.
To secure your spot, make sure to book through TripAdvisor’s website at least 24 hours in advance. Don’t miss out on this extraordinary experience!
3. The Roman Food Tour in Trastevere
The Roman Guy Tours invites you to embark on a delightful culinary adventure in the heart of Rome. Priced at £88 per person, this culinary experience is available daily at 11:30 am or 5:30 pm and spans a generous 4-hour duration.
The tour encompasses an impressive array of gastronomic delights, including 20 food tastings and 4 wine tastings. Prepare your palate to relish the iconic flavours of Roman cuisine, indulging in mouthwatering delicacies such as pasta, salami, and supplì. To elevate the experience further, you are treated to the finest Italian wines, such as Frascati and Montepulciano.
What sets this tour apart is its comprehensive approach to introducing the Roman food culture and lifestyle. You will savour dishes that represent the diverse regions of Italy, appreciating the influences that have shaped Roman cuisine. Furthermore, the tour unveils hidden gems and local secrets of Trastevere, known exclusively to its residents.
Renowned for its exceptional quality, this tour has garnered rave reviews from previous travellers, ranking it among the top-rated food tours in Rome on TripAdvisor and Viator. To secure your spot, it is recommended to book via TripAdvisor’s website at least 24 hours in advance. Immerse yourself in the tantalising flavours of Rome, relish its rich culinary heritage, and discover the vibrant charm of Trastevere on this unforgettable food tour.
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4. Hidden Rome Food Tour in Trastevere with Dinner and Wine
The Hidden Rome Food Tour in Trastevere is another awesome experience operated by The Roman Guy Tours. The food tour offers a captivating experience that lasts for 3 hours. Starting at Piazza Trilussa in Trastevere, you wander through the enchanting alleys and squares of this authentic neighbourhood. Along the way, you encounter remarkable landmarks like the Basilica of Santa Maria in Trastevere, the Tiber Island, and the Ponte Sisto.
Immerse yourself in the heart of Roman cuisine as you visit traditional family-run shops and eateries, indulging in rare delicacies like porchetta, burrata, truffles, and cannoli. Complementing these delectable treats are tastings of Italy’s finest wines, including Prosecco, Chianti, and Amarone. Similar to every tour on the list, a knowledgeable guide will provide insights into the history and culture of each location. You also have the opportunity to interact with locals who will share their captivating stories.
What sets this tour apart is its focus on revealing hidden and exclusive aspects of Rome’s food scene and lifestyle. Gain access to secret spots and local favourites that are only known by residents. Moreover, a cosy and intimate atmosphere awaits you at a family-owned restaurant, where a sumptuous 4-course dinner with wine pairings will be savoured.
Essentially, this is one of the best food tours in Rome for unearthing the city’s hidden gems and savouring its delightful secrets. Whether you seek an unforgettable evening with exceptional cuisine, wine, and companionship or wish to explore the city’s culinary wonders, this tour is the perfect choice. The tour costs £82 and is available to book via the TripAdvisor website. As with all the tours on this list, it’s essential to book at least 24 hours in advance to avoid missing out on this remarkable adventure.
5. Rome Food & Wine Tour in Prati
The Rome Food & Wine Tour in Prati is operated by EsBike Tours & Experience. This tour offers a unique and modern perspective on the Roman food scene and lifestyle and takes place at 11 a.m. or 5 p.m. every day. Moreover, this food tour lasts for approximately 3 hours.
The tour starts at Piazza Cavour in Prati and concludes at a local wine bar in Prati. During the tour, you have the opportunity to explore the elegant streets and squares of Prati, one of the chic neighbourhoods in Rome. You’ll discover impressive and modern sights like the Palace of Justice, the Ara Pacis, and the Castel Sant’Angelo. Additionally, you’ll visit refined and gourmet shops and restaurants where you can indulge in sophisticated Roman cuisine.
Some of the delectable dishes you’ll taste include artichokes, cheese, salami, pasta, and tiramisu. The tour also includes a selection of the finest Italian wines such as Pinot Grigio, Barbera, and Moscato. As per usual, a friendly and knowledgeable guide will share the history and culture of each place you visit. You’ll also have the chance to interact with locals and hear their stories.
The Rome Food & Wine Tour in Prati has received excellent reviews from previous travellers who praised the quality of the food, wine, guide, and overall experience. As a result, it is considered one of the top-rated food tours in Rome. The cost of the tour is £82 per person and includes 15 food tastings and 5 wine tastings. Visit TripAdvisor’s website today to book the Rome Food & Wine Tour in Prati.
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6. Taste of Rome
The Taste of Rome is operated by Local Aromas and provides a classic and authentic introduction to the Roman food scene and lifestyle. It takes place at 10 am or 4 pm every day and lasts for approximately 3 hours. Moreover, the tour begins at Piazza del Popolo in the city centre and concludes at Campo de Fiori.
During this tour, you explore some of the most iconic and historic places in Rome, including the Spanish Steps, the Trevi Fountain, the Pantheon, and Piazza Navona. You also have the opportunity to visit traditional family-run shops and eateries where you can savour famous Roman dishes such as pizza, pasta, cheese, supplì, and gelato. Additionally, get to enjoy popular Italian drinks like coffee, wine, and limoncello.
As per usual, your knowledgeable guide will share insights about the history and culture of each location and you’ll have the chance to interact with locals and hear their stories. Like all the tours on this list, the Taste of Rome tour has received excellent reviews from previous travellers who praised the quality of the food, the guide, and the overall experience. It is also one of the top-rated food tours in Rome on TripAdvisor.
What makes this food tour unique is that it is highly affordable. The tour only costs £50 per person and includes 10 food tastings and 3 drink tastings. To book the Taste of Rome food tour, simply visit TripAdvisor’s website! Remember to make your reservation at least 24 hours in advance to secure your spot on the tour.
Enjoy Italian Cuisine with a Food Tour in Rome
Indulge in the authentic flavours of Rome through a food tour. From food walking tours to e-bike tours with food and wine tasting, exploring Rome’s culinary delights while learning about its history has never been easier! Uncover hidden gems and savour mouthwatering dishes, making your visit to Rome truly unforgettable. Book your food tour today and enjoy Italian cuisine in the Eternal City. For more culinary experiences in Italy, check out these 7 fantastic food tours in Florence! Have a wonderful time!
