Ayurveda retreats have been increasing in popularity over the past couple of years. This is because, more than ever before, people are becoming aware of the benefits that Ayurveda treatments have for their holistic wellness. If this is your first time hearing about Ayurveda, you are probably thinking: “What is this Ayurveda he speaks of?”
Often referred to as the “Mother of All Healing”, Ayurveda is of Sanskrit origin and means the science or knowledge of life. It is an Indian-rooted holistic healing system that uses Ayurveda medicine to boost your immune system and help you overcome health-related issues. Ayurveda treatments typically start with an internal cleansing process and then go on to include herbal remedies, special diets, meditation, yoga, and massage therapy. What a wellness treat!
Due to its high demand, many hotels and resorts all over the world now offer retreats that enable you to experience the beauty of Ayurveda. After evaluating dozens of resorts and websites, here are the 5 best Ayurveda resorts to visit for relaxing and rejuvenating treatments.
1. Vana Malsi Estate in India
Vana Malsi Estate is often considered the crown jewel of Ayurveda in India. This exquisite estate resort incorporates elements of yoga, natural therapies, spa treatments, and traditional Tibetan medicine into its Ayurveda programs to give you a once-in-a-lifetime Ayurvedic experience.
When you check in at Vana, you will meet various wellness experts ready to assist you at every step. These experts include Ayurvedic doctors, Tibetan healers, yoga teachers, and fitness experts. At Vana, you have the opportunity to work on your physical, emotional, and mental health simultaneously. This will all be achieved through natural remedies.
Vana is also a great place to withdraw yourself and refresh alongside nature. Why not grab a bite of Ayurvedic cuisine crafted from incredible Indian recipes? Either way, when you leave Vana; it will be with a relaxing and soothing feeling, ready to do it all over again.
Book Vana Malsi Estate on Booking.com
2. Ayurveda Parkschlösschen in Germany
Coming in hot at number 2 is Ayurveda Parkschlösschen. The resort is fairly experienced with Ayurveda and has been offering Ayurvedic treatments in Germany for a quarter of a century. Yep, they know what they are doing!
From food to therapy, everything at Parkschlösschen relies on traditional Ayurveda products and methods. This is an ideal choice if you are looking for new exercise techniques and routines to try. The resort also offers yoga and meditation facilities and its internet-free ecosystem makes it desirable for digital detoxing.
Like most Ayurveda resorts, Parkschlösschen gives you the option to have your therapy and treatment tailored to specific needs. They heavily promote healthy living and offer you services such as mental regeneration and holistic detoxification. These services are aimed at helping you achieve better health, new energy and enhanced physical well-being.
hotels in Germany – Booking.com
3. Ananda in the Himalayas, India
This one is for the more experienced Ayurveda lovers. Ananda is a beautiful facility oozing with tranquillity because of its world-class aesthetic and scenic location. This impressive resort boasts a full-fledged team of Ayurveda doctors and its 8-day retreat is a great choice if you are looking for a longer Ayurvedic experience.
If you are suffering from emotional or spiritual turmoil, you will certainly find healing at Ananda. The spa and its programs are designed to help you attain healing, relaxation, and revitalisation. This is achieved through the provision of numerous wellness activities and facilities such as hydrotherapy, massages, diets and steam rooms.
Ananda also provides detox programs, stress and weight management retreats, as well as self-realisation retreats. What an incredible place for self-discovery and rejuvenation.
Hotels in India – Booking.com
4. Inns of Aurora in New York
Looking for a luxurious place where you can experience Ayurvedic healing? Look no further. From restorative yoga sessions to tea and oil blending classes, this luxurious lakeside resort will leave you feeling brand new and wanting more.
When you arrive at the Inns of Aurora, you will have a private session with the director of serenity who will create a unique program for you. Expect your stay to be filled with wellness activities such as meditation and yoga.
You also have the option to learn about how various Ayurveda tea and oils are made. You can use this valuable skill long after your retreat has ended. Awesome, right? It gets even better. The Inns of Aurora have created an Ayurveda milk drink which is recommended to be enjoyed by a fireplace before you go to sleep. Talk about luxurious well-being!
Book Inns of Aurora on Booking.com
5. Kalari Kovilakom in Kerala, India
If you are looking for a complete Ayurveda experience then Kalari Kovilakom is the destination. Commonly known as “The Palace of Ayurveda”, Kalari Kovikom is not only an Ayurveda resort but a hospital as well. The palace has 18 Ayurveda suites as well as a 12-room Ayurveda clinic.
Each treatment provided by Kalari Kovikom is customisable to your body type and needs. This ensures that you have a unique and unbeatable Ayurveda experience. The food, healthy drinks, and herbal preparations will also be customised to your needs.
Kalari Kovikom’s beautiful gardens make it a perfect place for peace and tranquillity. Furthermore, it offers retreats that focus on holistic well-being, helping you discover a long-term balance between your body, mind, and soul. When you check in at Kalari Kovikom, you will be assigned a personal consultant who will take you through your cleansing ritual and be with you every step of your Ayurveda journey.
Before You Go
Those are the top 5 Ayurveda resorts on our list. Be sure to choose the one that calls out to you the most. If you end up going to one of these resorts or choose another one that is not on our list, try to keep an open mind if it is your first time. The medicines and procedures used in Ayurveda treatments are different from Western medicine but one thing is for certain: they are good for you. Have a wonderful time!