Liverpool is a beautiful and bustling city in The United Kingdom. It is always a buzz and people flock from all corners of the globe to visit. It is filled with fantastic people, diverse cultures and amazing architecture. It is even home to the biggest Chinese arch in Europe. There is so much to do and to see here in Liverpool. That is why you need to be well nourished so you have ample energy to explore this city thoroughly.
You might think there are only pubs and grills available in Liverpool, however, this is not the case. There are some unique and healthy restaurant options you can choose from. So, let’s find out about 3 healthy restaurants in Liverpool that you must visit.
Now For The Top Healthy Restaurants in Liverpool
Stay in Liverpool – Booking.com
1. Nude, Liverpool
First up on our list we have Nude, Liverpool. This restaurant is located on Dale Street, Liverpool. With strategic produce use, they focus on individual balance and what the body needs to thrive. They make use of only the freshest ingredients available in Liverpool. Nude also focuses on sustainability in their processes and packaging. There is minimal wastage in preparing and packing your food, hence it is good for you and the environment.
Furthermore, this menu contains a variety of healthy options for you to choose from. There are acai bowls, sourdough sandwiches, and nutrient packed smoothies. Everything on this menu aims to be nutrient dense, so you can yield all the benefits these superfoods offer. There are also different breakfast bowls to choose from that contain homemade granola, natural yoghurt, chia seeds, your choice of milk and many other delicious fruit. Chia seeds have a lot of antioxidants, are extremely nutritious and support weight loss.
You can either pick a regular or a vegan option when it comes to your meal. The toasted sourdough is definitely a favourite, as it is delicious and gluten free. You can opt for many toppings on your sandwich, including peanut butter, raspberries and smashed avocado. Any toppings you pick will give you a delicious and nutritious meal.
This healthy restaurant is open from 07h00 till 15h30, daily. Nude is definitely for the early birds. Why not go for a morning stroll and reward yourself with a yummy and healthy meal in Liverpool afterwards. This healthy restaurant will not disappoint you, at all.
2. The Egg Vegetarian Cafe
Next up on our list we have The Egg Vegetarian Cafe. Here, you get a stunning panoramic view of the entire city centre, so you’re in for a treat for the eyes too. This is an authentic Bohemian style eatery in Liverpool. It is a premier vegetarian restaurant, that offers tasty and healthy food. It fits large groups, small groups and anything in-between. Travellers and artists are usually found here as the bohemian vibe attracts all kinds of people.
Furthermore, if you are a group of over 6, a reservation is recommended to avoid disappointment. You can do this by calling the cafe or even by visiting their website. People come from far and wide for the atmosphere and the food. Their trading hours vary from day to day, but they are open 7 days a week! On Monday and Tuesday they are open from 10hoo to 19h00, on Wednesday Friday they are open from 10h00 till 21h00. On weekends they are open from 10h00 to 22h00 on Saturday, and till 17h00 on a Sunday.
Now let’s get to the food. Everything on the menu is plant based, including all the yummy cakes and desserts. And to wash it all down there is a wide selection of herbal teas, that provide ample benefits too. The ingredients are mostly sourced from sustainable and environmentally conscious suppliers. The Egg Vegetarian Cafe cares about the environment and your gut health! Some of the delicious items on the menu include tofu scramble on gluten free bread, which is a wonderful source of fibre. Therefore, it manages weight control and helps the digestive system process food better.
The food at this healthy restaurant literally heals you from within. One of the most unique things offered here is a vegan nut roast with all the trimmings. Including gravy, roast potato and cranberry sauce to name a few. This is why you must visit this healthy restaurant in Liverpool. It is such a unique experience.
Stay in Liverpool – Booking.com
3. The Vibe Cafe
Lastly, on our list of healthy restaurants in Liverpool is The Vibe Cafe. Interestingly, this is one of the highest rated vegan restaurants in all of Liverpool. The Vibe promises a food experience specifically for the mind, the body and the soul. And this entire experience is powered by plant-based foods. The food here is 100% plant-based for ultimate nourishment, and the sole reason behind this is that they want to protect the animals, the environment and your body.
Not to mention it is also dog-friendly, so you can bring your furry friends along for the experience. Now, onto the delicious menu. There are so many healthy and nutritious options to choose from on this menu. To name a few, there is a shroom gyros, a “samnot” bagel, cauliflower wraps, and banana biscoff pancakes for your sweet tooth. The “samnot” bagel is made with ribbons of marinated carrots, to mimic salmon on the bagel. This is great for balancing your blood sugar and boosting your immunity.
The vast range of mediterranean spices and marinades used in each meal, makes it a delicious experience you’ll never want to end. There are hearty smoothies and herbal teas, each with it’s own benefits. The boss berry bliss smoothie contains vegan protein powder for all the gym fanatics, and you can even add sea moss to your smoothies. Sea moss contains omega-3 fatty acids, it improves cholesterol and promotes heart healthy. Therefore you get the best nutrients, in just one glass.
The Vibe Cafe is one of the top healthy restaurants in Liverpool as it offers traditional dishes served in a unique and vegan way. All the options at this restaurant are endless. Therefore, you won’t miss out on anything by indulging at this healthy restaurant. So make your way down to The Vibe Cafe for the best healthy food in Liverpool. You won’t regret it!
Let’s Eat at a Healthy Restaurant in Liverpool
Well, Liverpool is not just renowned for their soccer rivalry, but for their delicious healthy food too. So make sure you skip the pub lunches and visit 1 of the best 3 healthy restaurants here in Liverpool. And if you’re ready to take the soccer rivalry between Manchester and Liverpool to the food scene, try visiting a healthy restaurant in Manchester too. Then you can decide which is best!