We can go on forever about “must-visit” wellness places and “must-do” wellness activities. However, many still get sick despite being aware of them. This is because many wellness travellers and enthusiasts ignore a vital wellness activity: eating. More specifically, healthy eating. A balanced diet is important for both good nutrition and health. By eating healthy, you shield yourself from various diseases like diabetes, cancer and heart disease. Sure, fruits and veggies are …

Looking to get outdoors and have some fun in Orlando? If so, then grab your backpack and hit the trails for a hike! While Orlando is a bustling city, there are plenty of unique and exciting natural parks and remote locations nearby that are perfect for your upcoming outdoor adventure. With that said, here are the top 10 trails for hiking in Orlando, Florida. 1. Cady Way Trail Cady Way is a …

Welcome to the sunshine state! With so many activities to huddle into your itinerary, keep water activities in mind when visiting Orlando. Today, I dedicated a whole article to just that because it is so amazing and deserves a title of its own. Glass Bottom Kayaking Not only is kayaking with crystal-clear boats genius but it’s also impeccably beautiful! Seeing the fish, marine flora and everything else that’s underneath is simply unbelievable. While …